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No-bake cheesecake Calories
Cream cheese-based dessert set without baking
CALORIES
GI
POTASSIUM
FIBER
No-bake cheesecake Nutrition Facts
Selected: 100 g
321
KCAL / 100G
Carbs
25.8g
· 32%
Protein
5.6g
· 7%
Fat
21.7g
· 61%
Fiber
0.6g
No-bake cheesecake Vitamins & Minerals
Vitamins
Vitamin A
198µg · 22% DV
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Biotin
3.1µg · 10% DV
Minerals
Phosphorus
118mg · 17% DV
Sodium
248mg · 11% DV
Selenium
5.8µg · 11% DV
Calcium
92mg · 9% DV
No-bake cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No-bake cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No-bake cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is No-bake cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
No-bake cheesecake Fat Profile
SATURATED
12.9g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to No-bake cheesecake
No-bake cheesecake — Frequently Asked Questions
How many calories are in no-bake cheesecake?
No-bake cheesecake contains 321 calories per 100 g. The same amount provides 21.7 g of fat, 25.8 g of carbohydrates, and 5.6 g of protein.
Is no-bake cheesecake suitable for a vegetarian diet?
No-bake cheesecake is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and gluten, so it is not suitable for people who need to avoid either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.