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Two dark-brown, rounded rectangular biscuits with a lightly ridged surface sandwich a thin layer of pale cream, with the filling visible along the edges.
🌿High Fiber
Probis· all products

No added sugar Probis biscuit Calories

No added sugar packaged biscuit

CALORIES · 100 G

445kcal

GI

52medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

6.4g

Quick answer

1 pack (mini) of No added sugar Probis biscuit (40 g) has 178 calories. That works out to 445 calories per 100 g. It contains 27.4 g of carbs, 3.3 g of protein, 6.3 g of fat and 2.6 g of fiber. Its 0.3 mg of Manganese covers 12% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

No added sugar Probis biscuit Nutrition Facts

Selected: 1 pack (mini) · 40 g

178

KCAL / 40G

Carbs

27.4g

· 10% DV

Protein

3.3g

· 7% DV

Fat

6.3g

· 8% DV

Fiber

2.6g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 61% · Protein 7% · Fat 32%

No added sugar Probis biscuit nutrition facts table · 1 pack (mini) (40 g)

NutrientAmount% DV
Calories178 kcal
Total fat6.3 g8%
Saturated fat1.92 g10%
Trans fat0.03 g
Sodium128 mg6%
Total carbohydrate27.4 g10%
Fiber2.6 g9%
Protein3.3 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Pack of No added sugar Probis biscuit?

ServingAmountCalories
1 pack (mini)40 g178 kcal
1 piece (small)8 g36 kcal
2 piece (double)16 g71 kcal
3 piece (triple)24 g107 kcal
1 serving (small)30 g134 kcal
5 piece (mini)40 g178 kcal
1 serving (medium)45 g200 kcal
1 serving (large)60 g267 kcal
100 g100 g445 kcal

Calculated from 445 calories per 100 g.

Frequently Asked Questions About No added sugar Probis biscuit

What does “no added sugar” mean on a no added sugar Probis biscuit?

It means sugar was not added as an ingredient during production; it does not mean the biscuit is sugar-free. Ingredients can still contribute naturally occurring sugars, so the claim describes how it is made, not a complete absence of sugar.

Does a no added sugar Probis biscuit contain maltitol or another sweetener?

The product name alone does not identify the sweetener, or confirm whether this particular version uses one. Check the ingredient list on your pack for maltitol, other sweeteners, or sugar alternatives; formulations can differ.

How is a no added sugar Probis biscuit different from regular Probis?

The no-added-sugar version is made without sugar added to its recipe. Its sweetening ingredients and taste may differ from regular Probis, so compare the ingredient lists on the two packages rather than assuming they are otherwise identical.

Can people with diabetes eat a no added sugar Probis biscuit?

Possibly, but “no added sugar” does not make it carbohydrate-free; flour and other ingredients can still affect blood glucose. Consider the portion within your eating plan, and ask your doctor or dietitian for advice tailored to your diabetes care.

Why does a no added sugar Probis biscuit still have carbohydrates?

Because carbohydrates include more than added sugar. Starchy ingredients such as flour contribute carbohydrates even when no sugar is added, so the front-of-pack claim does not mean the biscuit is low-carbohydrate.

Does a no added sugar Probis biscuit taste like the original?

Not necessarily. Removing added sugar or using a different sweetening ingredient can change the perceived sweetness and aftertaste. The product name alone cannot guarantee a flavor match, so compare the two varieties if taste is your main concern.

Is one mini pack of no added sugar Probis biscuit a serving?

A mini pack is a practical portion: the typical pack is about 40 grams. If you want to eat less than a pack, portion the biscuits before opening another; the pack size is not a recommendation to eat more than suits you.

Can you use a no added sugar Probis biscuit as a cheesecake or dessert base?

Yes, you can crush the biscuits and use them as a crumb base, just as you would other packaged biscuits. Their sweetness and texture may differ from a standard biscuit, so taste the crumbs before adding extra sweetener.

How should you store a no added sugar Probis biscuit after opening?

Keep the remaining biscuits in an airtight container in a cool, dry place to limit moisture and staleness. Follow the storage directions and date on the package, especially if you will not finish the pack soon.

Is a no added sugar Probis biscuit a good snack before exercise?

It can be a convenient packaged snack before exercise, but it is still a biscuit rather than a complete pre-workout meal. If you need longer-lasting fuel, pair it with a food that provides protein or choose a more substantial snack.

No added sugar Probis biscuit Vitamins & Minerals

Vitamins

B1

0.11mg · 9% DV

B3

1.16mg · 7% DV

Biotin

1.2µg · 4% DV

B2

0.05mg · 4% DV

Minerals

Manganese

0.28mg · 12% DV

Phosphorus

47mg · 7% DV

Copper

0.06mg · 7% DV

Selenium

3.2µg · 6% DV

Sodium

128mg · 6% DV

Potassium ⭐

84mg · 2% DV

No added sugar Probis biscuit Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

6.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off No added sugar Probis biscuit

To burn the 178 calories in 1 pack (mini) (40 g):

🚶

44min

Walking (5 km/h)

🏃

18min

Running (8 km/h)

🚴

24min

Cycling

🏊

21min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is No added sugar Probis biscuit?

No added sugar Probis biscuit is a packaged Turkish take on the familiar Probis sandwich biscuit, known for cocoa-flavoured biscuits around a banana-style cream filling. This version is sold without added sugar; that does not mean it is sugar-free or low in carbohydrate.

Its cocoa taste and sweet, creamy centre contrast with the crisp biscuit layers, making it an easy snack with tea or coffee, or something to pack for a break. A typical mini pack is about 40 g. The biscuit is energy-dense, with 445 kcal per 100 g, so it may suit you best as a measured treat rather than an unplanned nibble from a larger pack. Pair it with fruit or plain yogurt for a more substantial snack.

How Nutritious Is No added sugar Probis biscuit?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is No added sugar Probis biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does No added sugar Probis biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is No added sugar Probis biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

No added sugar Probis biscuit Fat Profile

SATURATED

1.92g

MONOUNSATURATED

2.44g

POLYUNSATURATED

1.64g

⚖️

Omega 6:3 ratio 52:1

Above the ideal 4:1 (52:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.