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No Added Sugar Hazelnut Butter Calories
No added sugar; rich in healthy fats and vitamin E
CALORIES
GI
POTASSIUM
FIBER
No Added Sugar Hazelnut Butter Nutrition Facts
Selected: 100 g
628
KCAL / 100G
Carbs
16.7g
· 10%
Protein
15g
· 9%
Fat
60.8g
· 81%
Fiber
9.7g
No Added Sugar Hazelnut Butter Vitamins & Minerals
Vitamins
Vitamin E
15mg · 100% DV
B1
0.64mg · 53% DV
B6
0.56mg · 33% DV
Folate
113µg · 28% DV
Minerals
Manganese
6mg · 261% DV
Copper
2mg · 222% DV
Phosphorus
290mg · 41% DV
Magnesium
163mg · 39% DV
No Added Sugar Hazelnut Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No Added Sugar Hazelnut Butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No Added Sugar Hazelnut Butter Contain Allergens?
Contains these allergens:
Which Diets Is No Added Sugar Hazelnut Butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
No Added Sugar Hazelnut Butter Fat Profile
SATURATED
4.46g
MONOUNSATURATED
45.65g
POLYUNSATURATED
7.92g
Omega 6:3 ratio 87:1
Above the ideal 4:1 (87:1).
Foods Similar to No Added Sugar Hazelnut Butter
No Added Sugar Hazelnut Butter — Frequently Asked Questions
How many calories are in no added sugar hazelnut butter?
No added sugar hazelnut butter provides 628 calories per 100 g. Because it is energy-dense, portion size can make a meaningful difference to calorie intake.
How much protein is in no added sugar hazelnut butter?
No added sugar hazelnut butter contains 15 g of protein per 100 g. It is a plant-based source of protein.
Is no added sugar hazelnut butter keto-friendly?
Yes, it is compatible with a keto diet. It contains 16.7 g of carbohydrates per 100 g, so the serving amount should fit an individual's carbohydrate target.
What is the glycemic index of no added sugar hazelnut butter?
Its glycemic index is 15. This is considered a low glycemic index value.
Is no added sugar hazelnut butter high in fiber?
It provides 9.7 g of fiber per 100 g. This can help increase the fiber content of a meal or snack.
Does no added sugar hazelnut butter contain sugar?
The product is labeled no added sugar, meaning no sugar has been added. It still contains 16.7 g of total carbohydrates per 100 g.
Is no added sugar hazelnut butter suitable for vegans?
Yes, it is compatible with vegan and vegetarian diets. It is also suitable for paleo, Mediterranean, flexitarian, gluten-free, keto, and Sattvik eating patterns.
What allergens are in no added sugar hazelnut butter?
This product contains tree nuts. It may not be suitable for people with hazelnut or other tree nut allergies.
Is no added sugar hazelnut butter high in fat?
Yes, it contains 60.8 g of fat per 100 g. Its high fat content contributes to its 628 calories per 100 g.
Is no added sugar hazelnut butter minimally processed?
Yes, it is classified as minimally processed. This indicates a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.