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nimm2 Vitamin Candy Calories
Sugar-based fruit-flavored hard candy fortified with vitamins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of nimm2 Vitamin Candy (7 g) has 25 calories. That works out to 390 calories per 100 g. It contains 6.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
nimm2 Vitamin Candy Nutrition Facts
Selected: 1 piece (medium) · 6.5 g
25
KCAL / 6.5G
Carbs
6.2g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
nimm2 Vitamin Candy nutrition facts table · 1 piece (medium) (6.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.33 mg | 0% |
| Total carbohydrate | 6.2 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 nimm2 Vitamin Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 6.5 g | 25 kcal |
| 1 piece (mini) | 3.5 g | 14 kcal |
| 2 piece (double) | 13 g | 51 kcal |
| 1 serving (small) | 20 g | 78 kcal |
| 4 piece (medium) | 26 g | 101 kcal |
| 1 serving (medium) | 30 g | 117 kcal |
| 1 serving (large) | 50 g | 195 kcal |
| 1 pack (whole) | 90 g | 351 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About nimm2 Vitamin Candy
What is nimm2 Vitamin Candy made of?
nimm2 Vitamin Candy is a sugar-based, fruit-flavoured hard candy with added vitamins. The exact ingredients and vitamin blend can vary across product versions and markets, so the package for the specific candy is the best source for its full ingredient list.
Does nimm2 Vitamin Candy contain real fruit?
nimm2 Vitamin Candy is a fruit-flavoured confectionery, not a serving of fruit. Some versions may use fruit juice ingredients, but that does not make the candy nutritionally equivalent to whole fruit, which also provides fibre and other nutrients.
Is nimm2 Vitamin Candy sugar-free?
No, nimm2 Vitamin Candy is a sugar-based hard candy, not a sugar-free sweet. The added vitamins do not remove its sugar, so it should not be treated as a sugar-free option.
Is nimm2 Vitamin Candy good for you?
Not as an everyday source of nutrition: nimm2 Vitamin Candy is primarily a sweet, even though vitamins are added. It can be enjoyed as candy, but it does not replace fruit, a balanced snack, or a vitamin supplement.
Can nimm2 Vitamin Candy boost your immune system?
No, eating nimm2 Vitamin Candy is not a proven way to boost immunity or prevent illness. Its vitamin content varies by version, and a vitamin-fortified sweet cannot replace a balanced diet or medical care.
Can children eat nimm2 Vitamin Candy?
Older children who can safely suck hard candy can have nimm2 Vitamin Candy occasionally, with adult supervision. Hard candies are a choking hazard for young children, so do not give one to a child who cannot safely manage it.
Can people with diabetes eat nimm2 Vitamin Candy?
nimm2 Vitamin Candy is sugar-based and can raise blood glucose. Whether it fits depends on an individual diabetes meal plan; ask your diabetes care team or dietitian about a suitable portion for you.
Does nimm2 Vitamin Candy help a sore throat?
No, nimm2 Vitamin Candy does not treat a sore throat. Sucking a hard candy may briefly soothe the throat, but that temporary sensation does not address the cause of the symptoms or make the candy a medicine.
Can nimm2 Vitamin Candy cause tooth decay?
Yes, frequent exposure to the sugar in nimm2 Vitamin Candy can contribute to tooth decay. Sucking candy for a long time keeps sugar in contact with the teeth; drinking water afterward and keeping up with brushing support oral hygiene.
How should you store nimm2 Vitamin Candy after opening?
Keep nimm2 Vitamin Candy in its closed package or an airtight container in a cool, dry place. Moisture can make hard candies sticky, while heat can soften them; discard any candy with damaged packaging or an unusual appearance.
nimm2 Vitamin Candy Vitamins & Minerals
Vitamins
Vitamin C
1.95mg · 2% DV
B5
0.04mg · 1% DV
B6
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Sodium
0.33mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
nimm2 Vitamin Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off nimm2 Vitamin Candy
To burn the 25 calories in 1 piece (medium) (6.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is nimm2 Vitamin Candy?
nimm2 Vitamin Candy is a German brand’s fruit-flavoured hard candy, with vitamins added to its sugar-based recipe. It has a sweet, fruity taste and a firm texture that dissolves gradually; individual pieces are commonly offered as a small treat or kept in a candy bowl. In Germany and elsewhere, it is enjoyed between meals or alongside a hot drink.
Nutritionally, it is mostly carbohydrate from sugar, with no protein or fat; 100 g provides 96 g of carbohydrates. The added vitamins do not make it a substitute for a more substantial snack. If you’re keeping an eye on sweets, stick to one piece and enjoy it occasionally.
How Nutritious Is nimm2 Vitamin Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is nimm2 Vitamin Candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does nimm2 Vitamin Candy Contain Allergens?
No known major allergens
Which Diets Is nimm2 Vitamin Candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
nimm2 Vitamin Candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.