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Nimet Traditional Bread Calories

Stone oven baked, traditional Turkish bread

CALORIES

247kcal

70high

POTASSIUM

110mg

FIBER

2.7g

Nimet Traditional Bread Nutrition Facts

Selected: 100 g

247

KCAL / 100G

Carbs

49.5g

· 82%

Protein

8.2g

· 14%

Fat

1.2g

· 4%

Fiber

2.7g

Nimet Traditional Bread Vitamins & Minerals

Vitamins

0.13mg · 11% DV

1.2mg · 8% DV

0.3mg · 6% DV

Folate

22µg · 6% DV

Minerals

Manganese

1mg · 43% DV

Sodium

480mg · 21% DV

Selenium

7µg · 13% DV

Phosphorus

90mg · 13% DV

Nimet Traditional Bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nimet Traditional Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nimet Traditional Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nimet Traditional Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nimet Traditional Bread Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Nimet Traditional Bread

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Nimet Traditional Bread — Frequently Asked Questions

How many calories are in Nimet Traditional Bread?

Nimet Traditional Bread contains 247 calories per 100 g. A 100 g serving also provides 49.5 g of carbohydrates and 8.2 g of protein.

Is Nimet Traditional Bread suitable for a vegan diet?

Yes, Nimet Traditional Bread is compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.