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Nimet Mini Burger Bun Calories
Soft wheat bun for mini burgers and canapés
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Nimet Mini Burger Bun (25 g) has 74 calories. That works out to 294 calories per 100 g. It contains 13.4 g of carbs, 2.2 g of protein, 1.3 g of fat and 0.7 g of fiber. Its 6 µg of Selenium covers 11% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Nimet Mini Burger Bun Nutrition Facts
Selected: 1 piece (mini) · 25 g
74
KCAL / 25G
Carbs
13.4g
· 5% DV
Protein
2.2g
· 4% DV
Fat
1.3g
· 2% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 12% · Fat 16%
Nimet Mini Burger Bun nutrition facts table · 1 piece (mini) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 74 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.26 g | 1% |
| Trans fat | 0.01 g | |
| Sodium | 128 mg | 6% |
| Total carbohydrate | 13.4 g | 5% |
| Fiber | 0.7 g | 3% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nimet Mini Burger Bun?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 25 g | 74 kcal |
| 1 piece (extra small) | 20 g | 59 kcal |
| 2 piece (double) | 50 g | 147 kcal |
| 1 serving (small) | 50 g | 147 kcal |
| 3 piece (triple) | 75 g | 221 kcal |
| 100 g | 100 g | 294 kcal |
| 4 piece (large) | 100 g | 294 kcal |
| 6 piece (extra large) | 150 g | 441 kcal |
Calculated from 294 calories per 100 g.
Frequently Asked Questions About Nimet Mini Burger Bun
How do you serve Nimet Mini Burger Bun?
Serve Nimet Mini Burger Bun sliced and filled, or warm it briefly before adding the filling. Lightly toasting the cut sides gives the bun more texture and helps it hold juicy burger ingredients.
Can you freeze Nimet Mini Burger Bun?
Yes, Nimet Mini Burger Bun can be frozen. Seal the buns in a freezer-safe bag or container, removing as much excess air as possible, and freeze them in portions so you only thaw what you need.
Is Nimet Mini Burger Bun the right size for sliders?
Yes, Nimet Mini Burger Bun is made for small burgers and works well for sliders. Use smaller patties and modest portions of toppings so the filling stays inside the bun rather than spilling out.
What fillings go well in Nimet Mini Burger Bun?
Nimet Mini Burger Bun pairs well with mini beef or plant-based patties, cheese, lettuce, and sliced tomato. For canapé-style bites, try a spread with cheese, roasted vegetables, or a small portion of deli filling.
How should you store Nimet Mini Burger Bun after opening?
Keep Nimet Mini Burger Bun tightly closed in its original bag or another airtight container in a cool, dry place. Use the package’s storage guidance and date; exposure to air makes bread dry out faster.
How do you thaw frozen Nimet Mini Burger Bun?
Thaw Nimet Mini Burger Bun at room temperature while it is covered or still in its closed bag. Once thawed, warm it briefly if you want a softer bun, and avoid freezing it again after thawing.
Can you toast Nimet Mini Burger Bun without drying it out?
Yes. Toast only the cut sides of Nimet Mini Burger Bun and take it off the heat as soon as they are lightly browned. A quick toast adds crunch while keeping the outside from becoming hard.
Can Nimet Mini Burger Bun be used for breakfast sandwiches?
Yes, Nimet Mini Burger Bun works for small breakfast sandwiches. Fill it with egg, cheese, or a breakfast patty, and warm it just before serving; its small format is convenient for a mixed brunch spread.
How do you make party sliders with Nimet Mini Burger Bun?
Slice Nimet Mini Burger Bun horizontally, add a small cooked patty and a little sauce, then arrange the sliders on a platter. Keeping toppings restrained makes the mini sandwiches easier to pick up and eat.
Can Nimet Mini Burger Bun replace dinner rolls in a recipe?
Yes, Nimet Mini Burger Bun can stand in for dinner rolls in small sandwiches or as a side, though it has a burger-bun shape and texture. For a buffet, split the buns and serve them with spreads or savory fillings.
Nimet Mini Burger Bun Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B3
1.02mg · 6% DV
Folate
20.5µg · 5% DV
B2
0.06mg · 5% DV
Minerals
Selenium
6µg · 11% DV
Sodium
128mg · 6% DV
Manganese
0.12mg · 5% DV
Iron
0.73mg · 4% DV
Potassium ⭐
33mg · 1% DV
Nimet Mini Burger Bun Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nimet Mini Burger Bun
To burn the 74 calories in 1 piece (mini) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nimet Mini Burger Bun?
Nimet Mini Burger Bun is a small, soft wheat bun made for mini burgers and canapés. Its mild, slightly wheaty flavour and tender texture make a handy base for fillings without competing with them. It is a packaged product from the Nimet brand; no particular regional origin is implied by the bun itself.
Serve it as a slider at parties, fill it for a quick lunch, or use it for bite-sized canapé toppings. Nutritionally, it is mainly a source of carbohydrates, with some protein and a little fibre. For a lighter bite, add plenty of salad vegetables or grilled vegetables and keep rich sauces modest.
How Nutritious Is Nimet Mini Burger Bun?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nimet Mini Burger Bun Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nimet Mini Burger Bun Contain Allergens?
Contains these allergens:
Which Diets Is Nimet Mini Burger Bun Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nimet Mini Burger Bun Fat Profile
SATURATED
0.26g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.