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Nimet Marble Cake Calories
Packaged marble cake high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Nimet Marble Cake Nutrition Facts
Selected: 100 g
402
KCAL / 100G
Carbs
56.8g
· 56%
Protein
5.5g
· 5%
Fat
17.2g
· 39%
Fiber
1.6g
Nimet Marble Cake Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B2
0.19mg · 15% DV
B3
2.4mg · 15% DV
Biotin
4.2µg · 14% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
115mg · 16% DV
Sodium
270mg · 12% DV
Iron
2mg · 11% DV
Nimet Marble Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nimet Marble Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nimet Marble Cake Contain Allergens?
Contains these allergens:
Which Diets Is Nimet Marble Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nimet Marble Cake Fat Profile
SATURATED
5.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 46.3:1
Above the ideal 4:1 (46.3:1).
Foods Similar to Nimet Marble Cake
Nimet Marble Cake — Frequently Asked Questions
How many calories are in Nimet Marble Cake?
Nimet Marble Cake contains 402 calories per 100 g. Use the weight of your serving to estimate its calorie content.
How many carbohydrates are in Nimet Marble Cake?
Nimet Marble Cake provides 56.8 g of carbohydrates per 100 g. It is a high-carbohydrate sweet food.
Does Nimet Marble Cake contain protein?
Yes, it contains 5.5 g of protein per 100 g. Its carbohydrate and fat content are substantially higher than its protein content.
How much fat does Nimet Marble Cake have?
Nimet Marble Cake contains 17.2 g of fat per 100 g. This fat contributes to its overall calorie content.
Is Nimet Marble Cake high in fiber?
No, it contains 1.6 g of fiber per 100 g. Its fiber content is low compared with its carbohydrate content.
What is the glycemic index of Nimet Marble Cake?
Nimet Marble Cake has a glycemic index of 62. This indicates a moderate glycemic impact.
Is Nimet Marble Cake suitable for a diet?
It is compatible with vegetarian and flexitarian diets. However, it contains 402 calories and 56.8 g of carbohydrates per 100 g, so portion awareness matters.
What allergens are in Nimet Marble Cake?
Nimet Marble Cake contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Nimet Marble Cake vegan?
No. It contains eggs and dairy, so it is not suitable for a vegan diet; it is compatible with vegetarian and flexitarian diets.
Is Nimet Marble Cake ultra-processed?
Yes, Nimet Marble Cake is classified as ultra-processed. Its level of processing can be considered alongside its nutrition facts when choosing it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.