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Nilky Probiyo Oat Fig Calories
Probiotic milk drink with oats and fig
CALORIES
GI
POTASSIUM
FIBER
Nilky Probiyo Oat Fig Nutrition Facts
Selected: 100 g
102
KCAL / 100G
Carbs
9g
· 35%
Protein
1g
· 4%
Fat
7g
· 61%
Fiber
1g
Nilky Probiyo Oat Fig Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
B5
0.28mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
155mg · 5% DV
Nilky Probiyo Oat Fig Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky Probiyo Oat Fig Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky Probiyo Oat Fig Contain Allergens?
Contains these allergens:
Which Diets Is Nilky Probiyo Oat Fig Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky Probiyo Oat Fig Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.