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Broad-spectrum vitamin and mineral supplement
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Newwit multivitamin (1 g) has 0 calories. That works out to 10 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 1.2 g
0
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 0 kcal |
| 1 piece (small) | 0.6 g | 0 kcal |
| 1 piece (mini) | 1 g | 0 kcal |
| 1 piece (large) | 1.5 g | 0 kcal |
| 2 piece (double) | 2.4 g | 0 kcal |
| 3 piece (triple) | 3.6 g | 0 kcal |
| 1 pack (whole) | 24 g | 2 kcal |
| 100 g | 100 g | 10 kcal |
Calculated from 10 calories per 100 g.
Newwit multivitamin is a broad-spectrum vitamin and mineral supplement. It can help fill gaps in nutrient intake, but it does not replace a varied diet or treat a medical condition.
Newwit multivitamin provides a range of vitamins and minerals, but the exact ingredients and amounts depend on the product version. Use the ingredient and nutrition information on your package to identify its specific formula.
Take Newwit multivitamin according to the serving instructions on its package. Directions can differ by product version, so do not exceed the stated daily serving or assume that another version has the same instructions.
Newwit multivitamin can generally be taken with a meal or after eating. Taking it with food may reduce stomach discomfort; follow any different timing instructions provided with your product.
Newwit multivitamin may support normal immune function because some vitamins and minerals contribute to it. It does not prevent or cure infections, and taking extra does not provide a guaranteed immune boost.
Newwit multivitamin may overlap with other supplements or interact with some medicines. If you take regular medication or another vitamin-and-mineral product, ask a doctor or pharmacist before combining them.
Newwit multivitamin can cause effects such as nausea, stomach discomfort, or constipation in some people. Taking more than the suggested serving can increase the risk; stop taking it and seek medical advice if symptoms persist.
No, Newwit multivitamin cannot replace a healthy diet. It is a supplement intended to add vitamins and minerals, while foods also provide energy, fibre, and other components that a supplement does not reproduce.
If you miss a dose of Newwit multivitamin, take your usual serving when you remember unless it is nearly time for the next one. Do not take a double serving to make up for the missed dose.
Store Newwit multivitamin in a cool, dry place away from direct sunlight, with the container closed. Follow any storage directions on the package and keep it out of reach of children.
Vitamins
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
B12
0.03µg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Iodine
1.8µg · 1% DV
Selenium
0.66µg · 1% DV
Zinc
0.12mg · 1% DV
Potassium ⭐
0.96mg · 0% DV
Sodium
0.12mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Newwit multivitamin is a dietary supplement combining a broad range of vitamins and minerals in one product. The listed typical serving is one medium piece, about 1.2 g; check the pack for the exact ingredients and directions, since the name alone does not specify the formula or format.
People may take a multivitamin with water alongside breakfast or another meal, as part of a routine rather than as a substitute for food. The nutrition table lists 10 calories and 2 g of carbohydrate per 100 g, while the stated serving is much smaller. If you already use supplements or have particular dietary needs, compare the label with your routine and follow the product’s serving guidance.
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.