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New Yorker muffin cookie Calories
Calorie-dense sweet bakery cookie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of New Yorker muffin cookie (85 g) has 387 calories. That works out to 455 calories per 100 g. It contains 52.5 g of carbs, 4.8 g of protein, 17.9 g of fat and 1.5 g of fiber. Its 12.8 µg of Selenium covers 23% of the Daily Value. Its glycemic index is 67 (high), so it raises blood sugar quickly.
New Yorker muffin cookie Nutrition Facts
Selected: 1 piece (medium) · 85 g
387
KCAL / 85G
Carbs
52.5g
· 19% DV
Protein
4.8g
· 10% DV
Fat
17.9g
· 23% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
New Yorker muffin cookie nutrition facts table · 1 piece (medium) (85 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 387 kcal | |
| Total fat | 17.9 g | 23% |
| Saturated fat | 6.97 g | 35% |
| Trans fat | 0.17 g | |
| Sodium | 332 mg | 14% |
| Total carbohydrate | 52.5 g | 19% |
| Fiber | 1.5 g | 5% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium New Yorker muffin cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 85 g | 387 kcal |
| 0.25 piece (quarter) | 21 g | 96 kcal |
| ½ piece (half) | 43 g | 196 kcal |
| 1 piece (small) | 45 g | 205 kcal |
| 1 serving (medium) | 85 g | 387 kcal |
| 100 g | 100 g | 455 kcal |
| 1 piece (large) | 120 g | 546 kcal |
| 1 piece (jumbo) | 160 g | 728 kcal |
Calculated from 455 calories per 100 g.
Frequently Asked Questions About New Yorker muffin cookie
What is a New Yorker muffin cookie?
A New Yorker muffin cookie is a thick, oversized cookie with a soft, muffin-like shape and texture. It is still a cookie rather than a conventional muffin, even when it is baked in a muffin pan.
How do you make a New Yorker muffin cookie at home?
Make a sturdy cookie dough, portion it into muffin cups, and bake until the outside is set and lightly browned while the center remains soft. Let the New Yorker muffin cookies rest in the pan briefly before moving them, since they are fragile when hot.
Why is my New Yorker muffin cookie raw in the middle?
A New Yorker muffin cookie is thick, so its center heats more slowly than its edges. Give it time to finish setting after baking; if the middle is still genuinely raw once cooled, bake the next batch a little longer at the recipe’s stated temperature.
How should you store New Yorker muffin cookies?
Store fully cooled New Yorker muffin cookies in an airtight container at room temperature. Do not seal them while warm: trapped steam can make their surfaces damp and soften the edges.
Can you freeze New Yorker muffin cookies?
Yes, New Yorker muffin cookies freeze well. Cool them completely, wrap them individually or separate layers in an airtight container, and thaw at room temperature; a brief warm-up can bring back a freshly baked feel.
Why did my New Yorker muffin cookie spread instead of staying tall?
A New Yorker muffin cookie can spread if its dough is too warm or soft when it goes into the oven. Chill the dough, start with a fully preheated oven, and avoid overfilling the muffin cups to help the cookies keep their height.
What can you mix into a New Yorker muffin cookie?
Chocolate chips are a common addition to a New Yorker muffin cookie; chopped nuts, dried fruit, or warm spices also work. Keep add-ins moderate so the dough can hold its shape and bake evenly in the center.
How do you reheat a New Yorker muffin cookie without drying it out?
Warm a New Yorker muffin cookie briefly in a low oven for a soft center and lightly refreshed outside. A microwave works too, but use short bursts and check often because too much heat can make the cookie tough.
Where did the New Yorker muffin cookie come from?
The New Yorker muffin cookie is a modern bakery-style mash-up rather than a traditional regional pastry with one established origin. Its name points to the oversized New York-style cookie look combined with a thick, muffin-like shape.
What should you serve with a New Yorker muffin cookie?
Serve a New Yorker muffin cookie with coffee, tea, or a glass of milk. Unsweetened coffee or tea pairs especially well with a chocolate-heavy version, while fruit can make a simple, fresher side.
New Yorker muffin cookie Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B2
0.19mg · 15% DV
B3
2.04mg · 13% DV
Biotin
3.57µg · 12% DV
Minerals
Selenium
13µg · 24% DV
Sodium
332mg · 14% DV
Phosphorus
89mg · 13% DV
Manganese
0.26mg · 11% DV
Potassium ⭐
98mg · 3% DV
New Yorker muffin cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off New Yorker muffin cookie
To burn the 387 calories in 1 piece (medium) (85 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is New Yorker muffin cookie?
A New Yorker muffin cookie brings together a cookie’s rich dough and a muffin’s thick, generous shape. Bakery versions are typically made with flour, sugar, fat and eggs, then baked until the outside is lightly set while the middle stays soft. Recipes vary, so additions such as chocolate or nuts depend on the baker rather than the name alone.
It suits a coffee break or an occasional dessert, and can be served warm or at room temperature. The texture is usually more substantial and tender inside than that of a thin, crisp cookie. It is an energy-dense sweet: 100 g provides 455 kcal. If you want a smaller treat, split one with someone or serve a portion alongside fruit and an unsweetened drink.
How Nutritious Is New Yorker muffin cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is New Yorker muffin cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does New Yorker muffin cookie Contain Allergens?
Contains these allergens:
Which Diets Is New Yorker muffin cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
New Yorker muffin cookie Fat Profile
SATURATED
6.97g
MONOUNSATURATED
6.89g
POLYUNSATURATED
3.06g
Omega 6:3 ratio 41.3:1
Above the ideal 4:1 (41.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.