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New York-Style Spicy Pizza Calories
A source of protein and calcium; high in sodium.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of New York-Style Spicy Pizza (125 g) has 338 calories. That works out to 270 calories per 100 g. It contains 38.8 g of carbs, 14.4 g of protein, 14 g of fat and 2.6 g of fiber. Its 27.5 µg of Selenium covers 50% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
New York-Style Spicy Pizza Nutrition Facts
Selected: 1 slice (medium) · 125 g
338
KCAL / 125G
Carbs
38.8g
· 14% DV
Protein
14.4g
· 29% DV
Fat
14g
· 18% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 17% · Fat 37%
New York-Style Spicy Pizza nutrition facts table · 1 slice (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 338 kcal | |
| Total fat | 14 g | 18% |
| Saturated fat | 6 g | 30% |
| Trans fat | 0.19 g | |
| Sodium | 775 mg | 34% |
| Total carbohydrate | 38.8 g | 14% |
| Fiber | 2.6 g | 9% |
| Protein | 14.4 g | 29% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of New York-Style Spicy Pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 338 kcal |
| 1 slice (thin) | 85 g | 230 kcal |
| 100 g | 100 g | 270 kcal |
| 1 slice (large) | 180 g | 486 kcal |
| 2 slice (double) | 250 g | 675 kcal |
| 1 serving (medium) | 250 g | 675 kcal |
| 3 slice (triple) | 375 g | 1013 kcal |
| 1 serving (large) | 500 g | 1350 kcal |
| 1 serving (whole) | 900 g | 2430 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About New York-Style Spicy Pizza
What makes New York-Style Spicy Pizza different from regular pizza?
New York-Style Spicy Pizza pairs the large, thin, foldable crust associated with New York slices with spicy toppings or seasoning. The exact source of heat varies by pizzeria, so the name does not indicate one fixed recipe.
What toppings are usually on New York-Style Spicy Pizza?
New York-Style Spicy Pizza commonly has tomato sauce, mozzarella, and a spicy topping such as chili flakes, hot peppers, or spicy pepperoni. Toppings differ between pizzerias, so the name alone does not guarantee a particular combination.
Can you fold New York-Style Spicy Pizza?
Yes, New York-Style Spicy Pizza is often folded lengthwise before eating. Its broad, relatively thin slice makes folding practical and helps keep the toppings from sliding off, though eating it flat is fine too.
How spicy is New York-Style Spicy Pizza?
New York-Style Spicy Pizza can range from mildly warm to quite hot. Its heat depends on whether the recipe uses chili flakes, hot peppers, spicy sausage, or a combination, and how generously those ingredients are added.
What is the best way to reheat New York-Style Spicy Pizza?
Reheat New York-Style Spicy Pizza in a skillet over medium heat to crisp the base while warming the toppings. Covering the pan briefly helps melt the cheese; a microwave is quicker but tends to soften the crust.
How do you make New York-Style Spicy Pizza at home?
To make New York-Style Spicy Pizza at home, stretch the dough thin, add tomato sauce, mozzarella, and your preferred spicy toppings, then bake in a thoroughly preheated oven. A hot baking surface helps the bottom brown and crisp.
How is New York-Style Spicy Pizza different from Neapolitan pizza?
New York-Style Spicy Pizza is typically served as a large, thin, foldable slice, while Neapolitan pizza is smaller, softer, and known for a puffed rim. New York-style versions also commonly include more varied toppings, including spicy ones.
Does New York-Style Spicy Pizza freeze well?
Yes, New York-Style Spicy Pizza can be frozen. Freeze individual slices in an airtight container or wrapped separately, then reheat them from frozen in an oven until hot; the crust may be less crisp than when freshly baked.
What should you serve with New York-Style Spicy Pizza?
A green salad is a refreshing side for New York-Style Spicy Pizza, while garlic knots make the meal heartier. Because the pizza is already spicy, a cooling dip can also balance its heat.
How long does leftover New York-Style Spicy Pizza last in the fridge?
Leftover New York-Style Spicy Pizza keeps in the refrigerator for about three to four days when stored in a covered container. Refrigerate it promptly, and reheat only the slices you plan to eat.
New York-Style Spicy Pizza Vitamins & Minerals
Vitamins
B12
0.69µg · 29% DV
B3
3.88mg · 24% DV
B2
0.28mg · 22% DV
B1
0.25mg · 21% DV
Minerals
Selenium
28µg · 51% DV
Phosphorus
300mg · 43% DV
Sodium
775mg · 34% DV
Calcium
263mg · 26% DV
Potassium ⭐
213mg · 6% DV
New York-Style Spicy Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off New York-Style Spicy Pizza
To burn the 338 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is New York-Style Spicy Pizza?
New York-Style Spicy Pizza takes its cue from the wide, thin-crust slices associated with New York City’s Italian-American pizza tradition. The dough is topped with tomato sauce and melting cheese, with chilli or other spicy toppings for heat; recipes vary, and the slice is usually flexible enough to fold and eat by hand.
It works as a casual meal or a shareable snack, whether grabbed from a pizzeria or served at home. The cheese contributes protein and calcium, while the overall slice is also high in sodium. Pair it with a simple salad to balance the meal, or choose a smaller portion if you want something lighter.
How Nutritious Is New York-Style Spicy Pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is New York-Style Spicy Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does New York-Style Spicy Pizza Contain Allergens?
Contains these allergens:
Which Diets Is New York-Style Spicy Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
New York-Style Spicy Pizza Fat Profile
SATURATED
6g
MONOUNSATURATED
4.63g
POLYUNSATURATED
2.25g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.