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Nevzine dessert (low sugar) Calories

Traditional Kayseri dessert with tahini, walnuts, low sugar syrup

CALORIES

320kcal

45medium

POTASSIUM

150mg

FIBER

2.8g

Nevzine dessert (low sugar) Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

38g

· 48%

Protein

5.2g

· 7%

Fat

16g

· 45%

Fiber

2.8g

Nevzine dessert (low sugar) Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

0.11mg · 9% DV

Biotin

2.2µg · 7% DV

0.28mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Magnesium

36mg · 9% DV

Zinc

1mg · 9% DV

Selenium

4.2µg · 8% DV

Nevzine dessert (low sugar) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nevzine dessert (low sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nevzine dessert (low sugar) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Nevzine dessert (low sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nevzine dessert (low sugar) Fat Profile

SATURATED

3.4g

MONOUNSATURATED

5.8g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 26.7:1

Above the ideal 4:1 (26.7:1).

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Nevzine dessert (low sugar) — Frequently Asked Questions

How many calories are in low-sugar Nevzine dessert?

Low-sugar Nevzine dessert has 320 calories per 100 g. Per 100 g, it also provides 38 g carbs, 16 g fat, and 5.2 g protein.

Is low-sugar Nevzine dessert healthy for a diet, and does it have a high glycemic index?

Its glycemic index is 45, so it is not high. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it is a processed sweet and contains gluten, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.