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Nevşehir simit Calories
Regional Turkish simit, sesame-coated, crisp
CALORIES
GI
POTASSIUM
FIBER
Nevşehir simit Nutrition Facts
Selected: 100 g
395
KCAL / 100G
Carbs
49.5g
· 50%
Protein
12.5g
· 13%
Fat
16.2g
· 37%
Fiber
4.8g
Nevşehir simit Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.8mg · 30% DV
Biotin
7µg · 23% DV
Folate
78µg · 20% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Nevşehir simit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nevşehir simit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nevşehir simit Contain Allergens?
Contains these allergens:
Which Diets Is Nevşehir simit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nevşehir simit Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 102:1
Above the ideal 4:1 (102:1).
Foods Similar to Nevşehir simit
Nevşehir simit — Frequently Asked Questions
How many calories are in Nevşehir simit?
Nevşehir simit contains 395 calories per 100 g. The same serving provides 12.5 g of protein, 49.5 g of carbohydrates, and 16.2 g of fat.
Is Nevşehir simit suitable for a vegetarian diet?
Nevşehir simit is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and sesame, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.