3 piece (medium) of Neuhaus chocolate (36 g) has 194 calories. That works out to 540 calories per 100 g. It contains 17.3 g of carbs, 2.2 g of protein, 13 g of fat and 1.8 g of fiber. Its 0.3 mg of Copper covers 28% of the Daily Value. Its glycemic index is 40 (medium), so it raises blood sugar at a moderate pace.

What is Neuhaus chocolate?

Neuhaus chocolate comes from Belgium’s long-standing chocolate-making tradition. The brand is best known for its pralines and other chocolates, combining chocolate shells with fillings such as ganache, cream or praline; cocoa content and filling vary across the range.

Expect a smooth, gently crisp shell and a soft, creamy centre, often with a rich sweetness. In Belgium, pralines are commonly offered to guests or given as gifts, and they also make a natural accompaniment to coffee. They suit a small after-dinner treat or a celebratory box to share. Rich in fat and energy, Neuhaus chocolate provides 540 kcal per 100 g, so a piece alongside unsweetened coffee is an easy way to enjoy its flavour without making it the whole snack.

Neuhaus chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

48g

· 17% DV

Protein

· 12% DV

Fat

36g

· 46% DV

Fiber

· 18% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 36% · Protein 4% · Fat 60%

Neuhaus chocolate Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.15mg · 12% DV

Vitamin E

1.5mg · 10% DV

0.4mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Magnesium

80mg · 19% DV

How Nutritious Is Neuhaus chocolate?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Neuhaus chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Neuhaus chocolate

To burn the 540 calories in 100 g:

🚶

134min

Walking (5 km/h)

🏃

55min

Running (8 km/h)

🚴

73min

Cycling

🏊

63min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Neuhaus chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Neuhaus chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Neuhaus chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Neuhaus chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

12g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Compare Neuhaus chocolate

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Neuhaus chocolate vs Dark chocolateSame calories per 100 g

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Foods Similar to Neuhaus chocolate

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Frequently Asked Questions About Neuhaus chocolate

What is Neuhaus chocolate famous for?

Neuhaus is best known for Belgian pralines with creamy fillings. The company’s history is also linked to the modern praline: Jean Neuhaus Jr. created an edible chocolate shell for filled chocolates in Brussels in 1912.

Where is Neuhaus chocolate from?

Neuhaus is a Belgian chocolate brand founded in Brussels in 1857. Its Belgian roots and filled pralines are central to the brand’s identity, though the exact range and availability can differ by market.

What is inside Neuhaus chocolates?

It depends on the piece: Neuhaus assortments include chocolates with creamy, ganache-style, and praline fillings. A mixed box can contain several different centers, so use the box’s product descriptions to identify a particular flavor or ingredient.

How is Neuhaus chocolate made?

Neuhaus chocolates are manufactured confections made from chocolate shells and assorted fillings, so they are ultra-processed foods. Recipes differ across the range; the package’s ingredient list is the best source for the contents of a particular piece.

Did Neuhaus invent the Belgian praline?

Neuhaus is closely associated with the Belgian praline, but the key invention was made by Jean Neuhaus Jr. in 1912. He created a chocolate shell that could hold a filling, helping shape the filled pralines now associated with Belgian chocolate.

Is Neuhaus chocolate worth the price?

Neuhaus may be worth the price if you enjoy Belgian pralines, varied creamy fillings, and gift-style assortments. It costs more than many everyday chocolate bars, so whether it feels worthwhile comes down to the flavors and presentation you value.

How should you store Neuhaus chocolate?

Keep Neuhaus chocolate sealed in a cool, dry place away from sunlight, heat, and strong odors. These conditions help preserve its texture and flavor; the package’s storage guidance takes priority for a specific assortment.

Can you freeze Neuhaus chocolate?

You can freeze Neuhaus chocolate, but freezing is usually unnecessary and can affect its texture if moisture forms during thawing. If you do freeze it, seal it airtight and let it come to room temperature while still wrapped before opening.

How long does Neuhaus chocolate last?

The shelf life of Neuhaus chocolate varies by assortment and packaging. Follow the best-before date on the box, and after opening keep the chocolates sealed in a cool, dry place; discard them if their smell or appearance has changed noticeably.

Is Neuhaus chocolate good for a gift?

Yes, Neuhaus chocolate is a popular gift choice, particularly its assorted praline boxes. The mix offers different fillings and flavors, so check the assortment details if the recipient avoids particular ingredients or prefers specific types of chocolate.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 27, 2026