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Nestfit Tahini Bar Calories
Tahini and cereal snack bar
CALORIES
GI
POTASSIUM
FIBER
Nestfit Tahini Bar Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Nestfit Tahini Bar Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.1mg · 19% DV
Biotin
5.2µg · 17% DV
Folate
48µg · 12% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
325mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Nestfit Tahini Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nestfit Tahini Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestfit Tahini Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nestfit Tahini Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestfit Tahini Bar Fat Profile
SATURATED
4.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
8.4g
Omega 6:3 ratio 101.3:1
Above the ideal 4:1 (101.3:1).
Foods Similar to Nestfit Tahini Bar
Nestfit Tahini Bar — Frequently Asked Questions
How many calories are in Nestfit Tahini Bar?
Nestfit Tahini Bar contains 382 calories per 100 g.
Is Nestfit Tahini Bar vegan and does it contain allergens?
It is suitable for vegan and vegetarian diets. It contains gluten and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.