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Nestfit milk chocolate banana bar Calories

Banana-flavored cereal bar with milk chocolate coating

CALORIES

490kcal

58medium

POTASSIUM

255mg

FIBER

Nestfit milk chocolate banana bar Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

72g

· 61%

Protein

· 5%

Fat

18g

· 34%

Fiber

Nestfit milk chocolate banana bar Vitamins & Minerals

Vitamins

0.21mg · 16% DV

0.18mg · 15% DV

2.4mg · 15% DV

0.22mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

198mg · 28% DV

Calcium

118mg · 12% DV

Magnesium

52mg · 12% DV

Nestfit milk chocolate banana bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit milk chocolate banana bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit milk chocolate banana bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit milk chocolate banana bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit milk chocolate banana bar Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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268 kcal

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🥤

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370 kcal

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Nestfit milk chocolate banana bar — Frequently Asked Questions

How many calories are in Nestfit milk chocolate banana bar?

Nestfit milk chocolate banana bar provides 490 calories per 100 g. Per 100 g, it also contains 72 g of carbohydrates, 18 g of fat, and 6 g of protein.

What is the glycemic index of Nestfit milk chocolate banana bar?

Nestfit milk chocolate banana bar has a glycemic index of 58. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.