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Nestfit red fruits bar Calories
Red fruits cereal bar
CALORIES
GI
POTASSIUM
FIBER
Nestfit red fruits bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
69.5g
· 72%
Protein
6.8g
· 7%
Fat
8.7g
· 21%
Fiber
7.9g
Nestfit red fruits bar Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.9mg · 12% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Nestfit red fruits bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nestfit red fruits bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestfit red fruits bar Contain Allergens?
Contains these allergens:
Which Diets Is Nestfit red fruits bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestfit red fruits bar Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.3g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Nestfit red fruits bar
Nestfit red fruits bar — Frequently Asked Questions
How many calories are in a Nestfit red fruits bar?
Nestfit red fruits bar contains 385 calories per 100 g. It provides 69.5 g of carbohydrates, 6.8 g of protein, and 8.7 g of fat per 100 g.
Is Nestfit red fruits bar gluten-free?
No. Nestfit red fruits bar contains gluten, and it also contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.