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Nestfit Red Berry Cereal Bar Calories

Whole grain red berry cereal snack bar

CALORIES

372kcal

62medium

POTASSIUM

210mg

FIBER

Nestfit Red Berry Cereal Bar Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

66g

· 71%

Protein

5.6g

· 6%

Fat

9.6g

· 23%

Fiber

Nestfit Red Berry Cereal Bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

0.18mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Nestfit Red Berry Cereal Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit Red Berry Cereal Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit Red Berry Cereal Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit Red Berry Cereal Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit Red Berry Cereal Bar Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.3g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

Foods Similar to Nestfit Red Berry Cereal Bar

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nestfit Red Berry Cereal Bar — Frequently Asked Questions

How many calories are in Nestfit Red Berry Cereal Bar?

Nestfit Red Berry Cereal Bar contains 372 calories per 100 g. Per 100 g, it also provides 66 g of carbohydrates, 5.6 g of protein, and 9.6 g of fat.

Is Nestfit Red Berry Cereal Bar suitable for vegetarians?

Yes, Nestfit Red Berry Cereal Bar is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.