Categories ▾Tools ▾Food Guide Compare Blog

🍫

Nestfit milk chocolate banana bar Calories

Milk chocolate coated banana-flavored cereal bar

CALORIES

413kcal

58medium

POTASSIUM

260mg

FIBER

4.26g

Nestfit milk chocolate banana bar Nutrition Facts

Selected: 100 g

413

KCAL / 100G

Carbs

72.3g

· 69%

Protein

4.3g

· 4%

Fat

12.8g

· 27%

Fiber

4.3g

Nestfit milk chocolate banana bar Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

2.4mg · 15% DV

0.65mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Nestfit milk chocolate banana bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit milk chocolate banana bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit milk chocolate banana bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit milk chocolate banana bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit milk chocolate banana bar Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Nestfit milk chocolate banana bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nestfit milk chocolate banana bar — Frequently Asked Questions

How many calories are in Nestfit milk chocolate banana bar?

Nestfit milk chocolate banana bar provides 413 calories per 100 g. Per 100 g, it contains 72.34 g of carbohydrates, 4.26 g of protein, and 12.77 g of fat.

Does Nestfit milk chocolate banana bar contain gluten?

Yes, Nestfit milk chocolate banana bar contains gluten. It also contains dairy and soy, and is suitable for vegetarian and omnivore diets.

Have another question about Nestfit milk chocolate banana bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.