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🌿High Fiber

Nestfit High Fiber Bar Calories

High-fiber snack bar

CALORIES

380kcal

45medium

POTASSIUM

240mg

FIBER

18g

Nestfit High Fiber Bar Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

62g

· 64%

Protein

· 8%

Fat

12g

· 28%

Fiber

18g

Nestfit High Fiber Bar Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Nestfit High Fiber Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit High Fiber Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit High Fiber Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit High Fiber Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit High Fiber Bar Fat Profile

SATURATED

4.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Nestfit High Fiber Bar — Frequently Asked Questions

How many calories and how much fiber are in Nestfit High Fiber Bar?

Nestfit High Fiber Bar provides 380 calories and 18 g of fiber per 100 g. It also contains 8 g of protein, 62 g of carbohydrates, and 12 g of fat.

Is Nestfit High Fiber Bar low glycemic?

Its glycemic index is 45, which falls within the low glycemic index range. It contains gluten, dairy, soy, tree nuts, and peanuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.