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Nestfit dark chocolate cereal bar Calories

Fiber-containing cereal bar with dark chocolate, convenient snack

CALORIES

413kcal

58medium

POTASSIUM

220mg

FIBER

4.26g

Nestfit dark chocolate cereal bar Nutrition Facts

Selected: 100 g

413

KCAL / 100G

Carbs

63.8g

· 54%

Protein

6.4g

· 5%

Fat

21.3g

· 41%

Fiber

4.3g

Nestfit dark chocolate cereal bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

0.18mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Nestfit dark chocolate cereal bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit dark chocolate cereal bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit dark chocolate cereal bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit dark chocolate cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit dark chocolate cereal bar Fat Profile

SATURATED

MONOUNSATURATED

4.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Nestfit dark chocolate cereal bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nestfit dark chocolate cereal bar — Frequently Asked Questions

How many calories are in Nestfit dark chocolate cereal bar?

Nestfit dark chocolate cereal bar provides 413 calories per 100 g. It also contains 21.28 g of fat and 63.83 g of carbohydrates per 100 g.

Is Nestfit dark chocolate cereal bar suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.