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Nestfit Dark Chocolate Bar Calories

Dark chocolate, whole grains, snack bar

CALORIES

430kcal

50medium

POTASSIUM

220mg

FIBER

7.2g

Nestfit Dark Chocolate Bar Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

63g

· 60%

Protein

7.5g

· 7%

Fat

15g

· 33%

Fiber

7.2g

Nestfit Dark Chocolate Bar Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

2.1mg · 13% DV

0.6mg · 12% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Magnesium

62mg · 15% DV

Zinc

1mg · 9% DV

Nestfit Dark Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit Dark Chocolate Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit Dark Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit Dark Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit Dark Chocolate Bar Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Nestfit Dark Chocolate Bar

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Air-fried French fries

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266 kcal

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McDonald's medium French fries

323 kcal

Nestfit Dark Chocolate Bar — Frequently Asked Questions

How many calories are in Nestfit Dark Chocolate Bar?

Nestfit Dark Chocolate Bar provides 430 calories per 100 g. Per 100 g, it also contains 7.5 g of protein, 63 g of carbohydrates, and 15 g of fat.

Is Nestfit Dark Chocolate Bar gluten-free?

No. Nestfit Dark Chocolate Bar contains gluten and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.