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Nestfit Chocolate Muesli Bar Calories
Chocolate-coated cereal snack bar
CALORIES
GI
POTASSIUM
FIBER
Nestfit Chocolate Muesli Bar Nutrition Facts
Selected: 100 g
402
KCAL / 100G
Carbs
66.5g
· 66%
Protein
6.8g
· 7%
Fat
12.4g
· 27%
Fiber
5.1g
Nestfit Chocolate Muesli Bar Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
B3
2.1mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
188mg · 27% DV
Selenium
10.5µg · 19% DV
Magnesium
74mg · 18% DV
Nestfit Chocolate Muesli Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nestfit Chocolate Muesli Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestfit Chocolate Muesli Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nestfit Chocolate Muesli Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestfit Chocolate Muesli Bar Fat Profile
SATURATED
6.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Foods Similar to Nestfit Chocolate Muesli Bar
Nestfit Chocolate Muesli Bar — Frequently Asked Questions
How many calories are in Nestfit Chocolate Muesli Bar?
Nestfit Chocolate Muesli Bar provides 402 calories per 100 g. For calorie tracking, also consider the weight of the bar you eat.
Is Nestfit Chocolate Muesli Bar high in protein?
It contains 6.8 g of protein per 100 g. It provides some protein, but its carbohydrate content is higher at 66.5 g per 100 g.
How many carbs are in Nestfit Chocolate Muesli Bar?
Nestfit Chocolate Muesli Bar contains 66.5 g of carbohydrates per 100 g. Portion size is relevant for people monitoring carbohydrate intake.
Does Nestfit Chocolate Muesli Bar contain fiber?
Yes, it contains 5.1 g of fiber per 100 g. This can contribute to total daily fiber intake.
What is the glycemic index of Nestfit Chocolate Muesli Bar?
Nestfit Chocolate Muesli Bar has a glycemic index of 55. Portion size and the rest of the meal should also be considered when assessing glycemic impact.
Can I eat Nestfit Chocolate Muesli Bar on a diet?
Whether it fits a diet depends on your daily calorie and carbohydrate targets. It contains 402 calories and 66.5 g of carbohydrates per 100 g.
Is Nestfit Chocolate Muesli Bar suitable for vegetarians?
Yes, it is suitable for vegetarian and flexitarian diets. However, it contains gluten, dairy, and soy.
Does Nestfit Chocolate Muesli Bar contain gluten?
Yes, Nestfit Chocolate Muesli Bar contains gluten. It is not suitable for people who need to avoid gluten.
Does Nestfit Chocolate Muesli Bar contain dairy or soy?
Yes, it contains both dairy and soy. People with dairy or soy allergies should avoid it.
Is Nestfit Chocolate Muesli Bar a healthy snack?
It provides protein and fiber, alongside 402 calories, 66.5 g of carbohydrates, and 12.4 g of fat per 100 g. As an ultra-processed product, its place in the diet should be considered within overall eating habits.
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Nutrition data compiled from USDA FoodData Central and scientific sources.