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Nestfit caramel whole grain bar Calories

Whole grain caramel snack bar

CALORIES

374kcal

58medium

POTASSIUM

210mg

FIBER

6.38g

Nestfit caramel whole grain bar Nutrition Facts

Selected: 100 g

374

KCAL / 100G

Carbs

63.8g

· 68%

Protein

6.4g

· 7%

Fat

10.6g

· 25%

Fiber

6.4g

Nestfit caramel whole grain bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Nestfit caramel whole grain bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit caramel whole grain bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit caramel whole grain bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit caramel whole grain bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit caramel whole grain bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Nestfit caramel whole grain bar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nestfit caramel whole grain bar — Frequently Asked Questions

How many calories are in a Nestfit caramel whole grain bar?

Nestfit caramel whole grain bar contains 374 calories per 100 g. Per 100 g, it also provides 63.83 g of carbohydrates, 10.64 g of fat, and 6.38 g of protein.

Is Nestfit caramel whole grain bar suitable for vegetarians?

Yes, Nestfit caramel whole grain bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.