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Nestfit Caramel Hazelnut Bar Calories

Caramel and hazelnut cereal bar, source of fiber, snack

CALORIES

410kcal

60medium

POTASSIUM

160mg

FIBER

7.5g

Nestfit Caramel Hazelnut Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

69g

· 66%

Protein

7.2g

· 7%

Fat

12.5g

· 27%

Fiber

7.5g

Nestfit Caramel Hazelnut Bar Vitamins & Minerals

Vitamins

0.28mg · 22% DV

0.23mg · 19% DV

2.8mg · 18% DV

Biotin

5µg · 17% DV

Minerals

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Nestfit Caramel Hazelnut Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit Caramel Hazelnut Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit Caramel Hazelnut Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit Caramel Hazelnut Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit Caramel Hazelnut Bar Fat Profile

SATURATED

3.8g

MONOUNSATURATED

4.6g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Foods Similar to Nestfit Caramel Hazelnut Bar

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Nestfit Caramel Hazelnut Bar — Frequently Asked Questions

How many calories are in Nestfit Caramel Hazelnut Bar?

Nestfit Caramel Hazelnut Bar provides 410 calories per 100 g. Per 100 g, it also contains 69 g of carbohydrates, 12.5 g of fat, and 7.2 g of protein.

Is Nestfit Caramel Hazelnut Bar suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivorous diets. It contains tree nuts, peanuts, soy, and gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.