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Nestfit caramel cereal bar Calories

Caramel-flavored cereal snack bar

CALORIES

396kcal

62medium

POTASSIUM

170mg

FIBER

3.4g

Nestfit caramel cereal bar Nutrition Facts

Selected: 100 g

396

KCAL / 100G

Carbs

70.2g

· 66%

Protein

6.8g

· 6%

Fat

12.8g

· 28%

Fiber

3.4g

Nestfit caramel cereal bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Nestfit caramel cereal bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit caramel cereal bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit caramel cereal bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit caramel cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit caramel cereal bar Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.9g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Nestfit caramel cereal bar

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Whey protein powder

412 kcal

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268 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Nestfit caramel cereal bar — Frequently Asked Questions

How many calories are in a Nestfit caramel cereal bar?

Nestfit caramel cereal bar contains 396 calories per 100 g. Per 100 g, it also provides 70.21 g of carbohydrates, 12.77 g of fat, and 6.81 g of protein.

Is Nestfit caramel cereal bar suitable for vegetarians?

Yes, Nestfit caramel cereal bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.