EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍪

Nestfit biscuit Calories

Packaged fiber biscuit

CALORIES

378kcal

GI

58medium

POTASSIUM

210mg

FIBER

3.56g

Nestfit biscuit Nutrition Facts

Selected: 100 g

378

KCAL / 100G

Carbs

61.3g

· 66%

Protein

5.8g

· 6%

Fat

11.6g

· 28%

Fiber

3.6g

Nestfit biscuit Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B3

2.4mg · 15% DV

Vitamin E

1.6mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Selenium

9µg · 16% DV

Nestfit biscuit Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Nestfit biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit biscuit Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Nestfit biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nestfit biscuit — Frequently Asked Questions

How many calories are in Nestfit biscuits?

Nestfit biscuits provide 378 calories per 100 g. A 100 g serving contains 61.33 g of carbohydrates, 5.78 g of protein, and 11.56 g of fat.

Are Nestfit biscuits suitable for a vegetarian diet?

Yes, Nestfit biscuits are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.

Have another question about Nestfit biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.