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Nestfit banana cereal bar Calories

Banana-flavored cereal bar

CALORIES

379kcal

62medium

POTASSIUM

210mg

FIBER

5.96g

Nestfit banana cereal bar Nutrition Facts

Selected: 100 g

379

KCAL / 100G

Carbs

67.7g

· 71%

Protein

8.1g

· 8%

Fat

8.9g

· 21%

Fiber

Nestfit banana cereal bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4µg · 13% DV

0.2mg · 12% DV

1.8mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Nestfit banana cereal bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestfit banana cereal bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestfit banana cereal bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nestfit banana cereal bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestfit banana cereal bar Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Nestfit banana cereal bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nestfit banana cereal bar — Frequently Asked Questions

How many calories are in a Nestfit banana cereal bar?

Nestfit banana cereal bar provides 379 kcal per 100 g. Per 100 g, it also contains 8.09 g of protein, 67.66 g of carbohydrates, and 8.94 g of fat.

What is the glycemic index of Nestfit banana cereal bar?

Nestfit banana cereal bar has a glycemic index of 62. It contains gluten, dairy, and soy, and is suitable for omnivarian, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.