Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Nescafe Protein Powder Calories
Coffee-flavored protein supplement, low fat, moderate carbs
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Nescafe Protein Powder (35 g) has 130 calories. That works out to 370 calories per 100 g. It contains 8.8 g of carbs, 19.3 g of protein, 1.4 g of fat and 1 g of fiber. Its 0.9 µg of B12 covers 36% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Nescafe Protein Powder Nutrition Facts
Selected: 1 serving (medium) · 35 g
130
KCAL / 35G
Carbs
8.8g
· 3% DV
Protein
19.3g
· 39% DV
Fat
1.4g
· 2% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 62% · Fat 10%
Nescafe Protein Powder nutrition facts table · 1 serving (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 1.4 g | 2% |
| Saturated fat | 0.52 g | 3% |
| Trans fat | 0 g | |
| Sodium | 88 mg | 4% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 1 g | 4% |
| Protein | 19.3 g | 39% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Nescafe Protein Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 35 g | 130 kcal |
| 1 tablespoon (small) | 10 g | 37 kcal |
| 2 tablespoon (medium) | 20 g | 74 kcal |
| 1 serving (small) | 25 g | 93 kcal |
| 1 pack (medium) | 35 g | 130 kcal |
| 1 serving (large) | 50 g | 185 kcal |
| 100 g | 100 g | 370 kcal |
| 1 cup (large) | 250 g | 925 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Nescafe Protein Powder
What is Nescafe Protein Powder?
Nescafe Protein Powder is a coffee-flavoured protein supplement. It can be mixed into a drink when you want a convenient source of protein; follow the package directions for the product’s ingredients and preparation.
How do you use Nescafe Protein Powder?
Mix Nescafe Protein Powder with the amount and type of liquid stated on its package. Shaking or stirring thoroughly helps disperse the powder; use the product’s own directions because serving instructions can vary.
Can you mix Nescafe Protein Powder into hot coffee?
Yes, Nescafe Protein Powder can be mixed into hot coffee, though very hot liquid may make powders clump. Stir it first into a small amount of warm liquid, then add it to your coffee for a smoother drink.
Does Nescafe Protein Powder contain caffeine?
Nescafe Protein Powder is coffee-flavoured, but that alone does not establish its caffeine content. The amount depends on the specific formulation, so check the package information if you are limiting caffeine or are sensitive to it.
When should you take Nescafe Protein Powder?
You can take Nescafe Protein Powder at a time that fits your routine. Having it after exercise is convenient for some people, but there is no special timing requirement that makes it necessary to take it then.
Can Nescafe Protein Powder replace a meal?
No, Nescafe Protein Powder is not a complete meal replacement. It provides protein, but a varied meal offers a broader range of nutrients and foods than a protein drink on its own.
Can Nescafe Protein Powder help with weight loss?
Nescafe Protein Powder does not cause weight loss by itself. A protein drink may help some people feel satisfied, but weight change is shaped by overall eating habits and energy intake, not by this product alone.
Is Nescafe Protein Powder suitable for children?
Nescafe Protein Powder should not automatically be considered suitable for children. Their nutrition needs differ from adults’, so ask a paediatrician before giving a protein supplement to a child.
Can people with a milk allergy use Nescafe Protein Powder?
No, people with a milk allergy should not use Nescafe Protein Powder; its allergen information identifies milk. Avoid it if you have a milk allergy, since even a small exposure can trigger a reaction.
How should you store Nescafe Protein Powder after opening?
Keep Nescafe Protein Powder tightly sealed in a cool, dry place after opening. Moisture can cause the powder to clump or deteriorate; follow the package instructions for storage and use-by dates.
Nescafe Protein Powder Vitamins & Minerals
Vitamins
B12
0.88µg · 37% DV
B2
0.42mg · 32% DV
B1
0.28mg · 23% DV
Biotin
7µg · 23% DV
Minerals
Zinc
2.45mg · 22% DV
Phosphorus
140mg · 20% DV
Selenium
8.75µg · 16% DV
Copper
0.14mg · 16% DV
Potassium ⭐
210mg · 6% DV
Sodium
88mg · 4% DV
Nescafe Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafe Protein Powder
To burn the 130 calories in 1 serving (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafe Protein Powder?
Nescafe Protein Powder is a coffee-flavoured protein supplement in powder form, intended to be mixed into a drink rather than brewed like ordinary coffee. Stir or shake it with water or milk; served cold, it makes a smooth, coffee-scented shake, with a creamier texture when made with milk. The flavour gives it a familiar coffee note without needing to prepare a separate cup.
It can fit into breakfast or a snack, and is often convenient after exercise or on a busy day. Its nutritional profile is notably protein-forward, with 55 g of protein per 100 g. Pair it with fruit or oats for a more substantial option, or mix it with water for a lighter drink. Adjust the liquid to suit the consistency you prefer.
How Nutritious Is Nescafe Protein Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafe Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafe Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Nescafe Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafe Protein Powder Fat Profile
SATURATED
0.52g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Compare Nescafe Protein Powder
Foods Similar to Nescafe Protein Powder
Have another question about Nescafe Protein Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.