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Instant coffee, quick preparation, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
288
KCAL / 100G
Carbs
50g
· 76%
Protein
14.6g
· 22%
Fat
0.5g
· 2%
Fiber
34g
Vitamins
B3
28.2mg · 176% DV
B2
0.76mg · 58% DV
B5
0.36mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Manganese
3mg · 130% DV
Potassium ⭐
3900mg · 115% DV
Magnesium
327mg · 78% DV
Phosphorus
350mg · 50% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Nescafe hazır kahve 100 gramda 288 kalori içerir. Ancak bir fincanda kullanılan miktar genellikle 100 gramdan çok daha düşüktür.
Evet, Nescafe hazır kahve keto diyetiyle uyumludur. 100 gramında 50 g karbonhidrat bulunduğu için tüketim miktarına dikkat edilmelidir.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.