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Nescafé Coffee Creamer Calories
Powdered creamer that adds a creamy taste and texture to coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Nescafé Coffee Creamer (5 g) has 26 calories. That works out to 510 calories per 100 g. It contains 3 g of carbs, 0.1 g of protein, 1.5 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Nescafé Coffee Creamer Nutrition Facts
Selected: 1 teaspoon (small) · 5 g
26
KCAL / 5G
Carbs
3g
· 1% DV
Protein
0.1g
· 0% DV
Fat
1.5g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 2% · Fat 52%
Nescafé Coffee Creamer nutrition facts table · 1 teaspoon (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 26 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 1.15 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Nescafé Coffee Creamer?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 5 g | 26 kcal |
| 1 teaspoon (mini) | 3 g | 15 kcal |
| 2 teaspoon (medium) | 10 g | 51 kcal |
| 1 tablespoon (medium) | 10 g | 51 kcal |
| 1 pack (small) | 10 g | 51 kcal |
| 1 serving (medium) | 12 g | 61 kcal |
| 2 tablespoon (large) | 20 g | 102 kcal |
| 1 serving (large) | 20 g | 102 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Nescafé Coffee Creamer
What is Nescafé Coffee Creamer made of?
Nescafé Coffee Creamer is an ultra-processed powdered product made to give coffee a creamy taste and texture. Its formula can vary by market, and it contains dairy-derived ingredients, so it is not suitable for people with a milk allergy.
How do you use Nescafé Coffee Creamer?
Stir Nescafé Coffee Creamer into your brewed coffee until the powder dissolves. Start with a small amount, taste it, and add more if you want a creamier drink.
Can you put Nescafé Coffee Creamer in iced coffee?
Yes, you can add Nescafé Coffee Creamer to iced coffee, but it dissolves more slowly in cold liquid. Mix it first with a little warm water or coffee, then stir that mixture into your iced drink.
Can Nescafé Coffee Creamer replace milk in coffee?
Nescafé Coffee Creamer can make coffee taste creamier, but it is not a like-for-like replacement for milk. It is a powdered coffee add-in, not a general-purpose milk substitute for drinking or cooking.
How much Nescafé Coffee Creamer should you add to coffee?
A small teaspoon, about 5 grams, is a typical serving of Nescafé Coffee Creamer. Use less or more according to how creamy and sweet-tasting you want your coffee to be.
Can you use Nescafé Coffee Creamer in tea?
Yes, Nescafé Coffee Creamer can be stirred into hot tea. It softens the tea’s flavor and adds a creamy texture, but it does not add coffee flavor.
How should you store Nescafé Coffee Creamer after opening?
Keep Nescafé Coffee Creamer tightly sealed in a cool, dry place after opening. Use a dry spoon and close the package promptly, since moisture can make the powder clump.
Does Nescafé Coffee Creamer go bad?
Yes, Nescafé Coffee Creamer can lose quality or spoil over time, especially if moisture or heat gets into the package. Follow the date on the pack and discard it if its smell, color, or texture has noticeably changed.
Does Nescafé Coffee Creamer contain caffeine?
No, Nescafé Coffee Creamer itself is not a caffeinated coffee product. Any caffeine in your drink comes from the coffee you add it to, not from the creamer.
Can you froth Nescafé Coffee Creamer for a latte?
Nescafé Coffee Creamer is not designed to froth like milk, so it will not reliably create the stable foam used in a latte. You can still stir it into brewed coffee for a creamier taste.
Nescafé Coffee Creamer Vitamins & Minerals
Vitamins
Vitamin E
0.06mg · 0% DV
B2
0mg · 0% DV
B1
0mg · 0% DV
B12
0µg · 0% DV
Minerals
Sodium
15mg · 1% DV
Phosphorus
3.25mg · 0% DV
Calcium
2.25mg · 0% DV
Potassium ⭐
6.75mg · 0% DV
Nescafé Coffee Creamer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafé Coffee Creamer
To burn the 26 calories in 1 teaspoon (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafé Coffee Creamer?
Nescafé Coffee Creamer is a powdered product stirred into coffee to give it a smoother taste and creamier texture. It dissolves in a hot cup and is a convenient option when you want a fuller-tasting coffee without pouring in liquid creamer.
It can be added to instant or filter coffee at home, at work, or alongside breakfast; adjust the amount to suit your preferred richness. A small teaspoon is about 5 g, so a little can go a long way. The powder is energy-dense at 510 kcal per 100 g, making a measured spoonful useful if you are keeping track of portions. Try it before adding sugar, since it already changes the coffee’s flavour and body.
How Nutritious Is Nescafé Coffee Creamer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafé Coffee Creamer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafé Coffee Creamer Contain Allergens?
Contains these allergens:
Which Diets Is Nescafé Coffee Creamer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafé Coffee Creamer Fat Profile
SATURATED
1.15g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.25g
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Nutrition data compiled from USDA FoodData Central and scientific sources.