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Nescafé chocolate biscuit Calories
Chocolate-flavored sweet biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Nescafé chocolate biscuit (20 g) has 97 calories. That works out to 485 calories per 100 g. It contains 13.7 g of carbs, 1.2 g of protein, 4.2 g of fat and 0.6 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Nescafé chocolate biscuit Nutrition Facts
Selected: 2 piece (medium) · 20 g
97
KCAL / 20G
Carbs
13.7g
· 5% DV
Protein
1.2g
· 2% DV
Fat
4.2g
· 5% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
Nescafé chocolate biscuit nutrition facts table · 2 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 97 kcal | |
| Total fat | 4.2 g | 5% |
| Saturated fat | 2.04 g | 10% |
| Trans fat | 0.02 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 13.7 g | 5% |
| Fiber | 0.6 g | 2% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Nescafé chocolate biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 20 g | 97 kcal |
| 1 piece (mini) | 10 g | 49 kcal |
| 1 piece (small) | 15 g | 73 kcal |
| 3 piece (large) | 30 g | 146 kcal |
| 1 pack (small) | 30 g | 146 kcal |
| 4 piece (extra large) | 40 g | 194 kcal |
| 5 piece (jumbo) | 50 g | 243 kcal |
| 1 pack (large) | 60 g | 291 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Nescafé chocolate biscuit
What is Nescafé chocolate biscuit?
Nescafé chocolate biscuit is a sweet, chocolate-flavoured biscuit sold under the Nescafé name. The brand name alone does not mean that the biscuit is coffee-flavoured.
Does Nescafé chocolate biscuit contain coffee?
The name does not confirm that it contains coffee: the product is described as chocolate-flavoured. Coffee ingredients can vary by product formulation and market, so the ingredients list is the reliable way to identify them.
Does Nescafé chocolate biscuit contain real chocolate?
“Chocolate-flavoured” does not necessarily mean the biscuit contains solid chocolate. Recipes can vary, so look for chocolate or cocoa in the ingredients if you specifically want a biscuit made with them.
What goes well with Nescafé chocolate biscuit?
Nescafé chocolate biscuit pairs well with coffee, tea, or a glass of milk. For a less sweet snack pairing, choose unsweetened tea or coffee rather than adding another sugary drink.
Can you use Nescafé chocolate biscuit in a cheesecake base?
Yes, crushed Nescafé chocolate biscuit can make a chocolate-flavoured cheesecake crust. Combine the crumbs with melted butter, press them into the pan, and chill or bake the base as your cheesecake recipe directs.
How should you store Nescafé chocolate biscuit after opening?
Store Nescafé chocolate biscuit in an airtight container in a cool, dry place. This helps keep the biscuits crisp and prevents them from absorbing moisture or odours from other foods.
Can you freeze Nescafé chocolate biscuit?
Yes, you can freeze Nescafé chocolate biscuit in an airtight container, though freezing may affect its texture. Let it thaw while still sealed to reduce condensation on the biscuits.
Is Nescafé chocolate biscuit suitable for children?
Yes, children can have Nescafé chocolate biscuit as an occasional sweet snack. It is better not to make it a daily substitute for more nourishing foods such as fruit, yoghurt, or a balanced meal.
Can people with diabetes eat Nescafé chocolate biscuit?
People with diabetes can include Nescafé chocolate biscuit only if it fits their meal plan, since sweet biscuits can raise blood glucose. A dietitian can help assess an appropriate portion for your individual carbohydrate target.
Does Nescafé chocolate biscuit cause weight gain?
Nescafé chocolate biscuit does not cause weight gain on its own, but frequent large portions can add substantial energy to your diet. Keeping it as an occasional treat makes it easier to fit into your usual eating pattern.
Nescafé chocolate biscuit Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
B3
0.62mg · 4% DV
Biotin
0.84µg · 3% DV
Vitamin E
0.42mg · 3% DV
Minerals
Copper
0.06mg · 7% DV
Manganese
0.14mg · 6% DV
Selenium
2.8µg · 5% DV
Phosphorus
28mg · 4% DV
Sodium
62mg · 3% DV
Potassium ⭐
42mg · 1% DV
Nescafé chocolate biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nescafé chocolate biscuit
To burn the 97 calories in 2 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nescafé chocolate biscuit?
Nescafé chocolate biscuit is a packaged sweet biscuit with chocolate flavour. It has the crisp bite and dessert-like sweetness familiar from biscuits, making it an easy snack alongside tea or coffee, or something to pack for a break on the go. It can be enjoyed on its own rather than needing any special preparation.
It is an energy-dense treat, with carbohydrates and fat contributing much of its nutritional profile; 100 g provides 485 kcal. If you want a lighter snack, keep the portion modest and pair it with fresh fruit, or enjoy it with unsweetened tea or coffee to balance the sweetness.
How Nutritious Is Nescafé chocolate biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nescafé chocolate biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nescafé chocolate biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Nescafé chocolate biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nescafé chocolate biscuit Fat Profile
SATURATED
2.04g
MONOUNSATURATED
1.02g
POLYUNSATURATED
0.96g
Omega 6:3 ratio 46:1
Above the ideal 4:1 (46:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.