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Hazelnut chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
545
KCAL / 100G
Carbs
54.8g
· 41%
Protein
7.2g
· 5%
Fat
32.4g
· 54%
Fiber
4.9g
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B12
0.24µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
182mg · 26% DV
Magnesium
78mg · 19% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
14.1g
MONOUNSATURATED
12.8g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Nello hazelnut chocolate bar provides 545 calories per 100 g. It also contains 32.4 g of fat and 54.8 g of carbohydrates per 100 g.
Nello hazelnut chocolate bar has a glycemic index of 48. It contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.