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Nello chocolate bar Calories

Sugary, energy-dense chocolate bar

CALORIES

535kcal

52medium

POTASSIUM

312mg

FIBER

3.8g

Nello chocolate bar Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.8g

· 45%

Protein

6.3g

· 5%

Fat

29.7g

· 50%

Fiber

3.8g

Nello chocolate bar Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.24µg · 10% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

176mg · 25% DV

Magnesium

58mg · 14% DV

Calcium

118mg · 12% DV

Iron

2mg · 11% DV

Nello chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nello chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nello chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Nello chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nello chocolate bar Fat Profile

SATURATED

17.6g

MONOUNSATURATED

8.4g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Nello chocolate bar

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598 kcal

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600 kcal

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🍬

Chocolate candy

535 kcal

Nello chocolate bar — Frequently Asked Questions

How many calories are in a Nello chocolate bar?

Nello chocolate bar contains 535 calories per 100 g. A 100 g serving also provides 29.7 g of fat and 59.8 g of carbohydrates.

Is Nello chocolate bar gluten-free and does it contain allergens?

Nello chocolate bar is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.