EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🍕

Neapolitan Bianca Pizza Calories

Oven-baked Neapolitan-style white pizza made with cheese and olive oil instead of tomato sauce.

CALORIES · 100 G

275kcal

GI

60medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

1.6g

Quick answer

1 piece (medium) of Neapolitan Bianca Pizza (120 g) has 330 calories. That works out to 275 calories per 100 g. It contains 43.2 g of carbs, 13.2 g of protein, 10.8 g of fat and 1.9 g of fiber. Its 24 µg of Selenium covers 44% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Neapolitan Bianca Pizza Nutrition Facts

Selected: 1 piece (medium) · 120 g

330

KCAL / 120G

Carbs

43.2g

· 16% DV

Protein

13.2g

· 26% DV

Fat

10.8g

· 14% DV

Fiber

1.9g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 16% · Fat 30%

Neapolitan Bianca Pizza nutrition facts table · 1 piece (medium) (120 g)

NutrientAmount% DV
Calories330 kcal
Total fat10.8 g14%
Saturated fat4.8 g24%
Trans fat0.12 g
Sodium600 mg26%
Total carbohydrate43.2 g16%
Fiber1.9 g7%
Protein13.2 g26%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Medium Neapolitan Bianca Pizza?

ServingAmountCalories
1 piece (medium)120 g330 kcal
1 piece (small)75 g206 kcal
100 g100 g275 kcal
1 slice (medium)100 g275 kcal
1 piece (large)170 g468 kcal
2 slice (double)200 g550 kcal
1 serving (large)250 g688 kcal
1 serving (extra large)350 g963 kcal

Calculated from 275 calories per 100 g.

Frequently Asked Questions About Neapolitan Bianca Pizza

What is Neapolitan Bianca Pizza?

Neapolitan Bianca Pizza is a Neapolitan-style white pizza made without tomato sauce, usually topped with cheese and olive oil. “Bianca” means white, referring to the absence of the red tomato base.

What is Neapolitan Bianca Pizza made of?

Neapolitan Bianca Pizza is made with pizza dough, cheese, and olive oil, sometimes with garlic or herbs. It is minimally processed: these basic ingredients are assembled and baked rather than made through extensive industrial processing.

Does Neapolitan Bianca Pizza have tomato sauce?

No, Neapolitan Bianca Pizza is made without tomato sauce. Its cheese and olive oil provide the topping instead, which is why it is described as a white pizza.

How is Neapolitan Bianca Pizza different from Margherita pizza?

Neapolitan Bianca Pizza has no tomato sauce, while Margherita pizza is topped with tomato, mozzarella, and basil. Bianca therefore highlights the flavor of its cheese, olive oil, and dough rather than a tomato base.

How do you make Neapolitan Bianca Pizza at home?

To make Neapolitan Bianca Pizza, leave the tomato sauce off the dough and add cheese with a little olive oil. Add optional garlic or herbs, then bake in a thoroughly preheated oven until the crust puffs and the cheese melts.

What cheese goes on Neapolitan Bianca Pizza?

Mozzarella is a common choice for Neapolitan Bianca Pizza, though recipes can use other melting cheeses or a combination. Avoid piling on too much cheese, which can make the center wet and harder to bake through.

Why does Neapolitan Bianca Pizza have a puffy, blistered crust?

The crust of Neapolitan Bianca Pizza puffs and develops browned spots when dough is baked at high heat. Properly heating the oven and allowing the dough to rise before baking help create that characteristic texture.

What toppings go well on Neapolitan Bianca Pizza?

Garlic and herbs such as basil or rosemary complement the cheese and olive oil on Neapolitan Bianca Pizza. Mushrooms or vegetables can also work, but too many wet toppings may make the center soggy.

How should you store and reheat leftover Neapolitan Bianca Pizza?

Refrigerate leftover Neapolitan Bianca Pizza in a covered container once it has cooled, and eat it within a few days. Reheat slices in a skillet or oven to keep the crust firmer than it would be in a microwave.

What should you serve with Neapolitan Bianca Pizza?

Serve Neapolitan Bianca Pizza with a simple green salad or arugula dressed with lemon. Fresh, lightly dressed greens balance the rich cheese and olive oil without competing with the pizza’s delicate toppings.

Neapolitan Bianca Pizza Vitamins & Minerals

Vitamins

B12

0.66µg · 28% DV

B2

0.24mg · 18% DV

B1

0.22mg · 18% DV

Folate

66µg · 17% DV

Minerals

Selenium

24µg · 44% DV

Phosphorus

228mg · 33% DV

Sodium

600mg · 26% DV

Calcium

216mg · 22% DV

Potassium ⭐

216mg · 6% DV

Neapolitan Bianca Pizza Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Neapolitan Bianca Pizza

To burn the 330 calories in 1 piece (medium) (120 g):

🚶

82min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

45min

Cycling

🏊

38min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Neapolitan Bianca Pizza?

Neapolitan Bianca Pizza is a Neapolitan-style pizza made with dough, cheese and olive oil in place of tomato sauce. Its simple topping lets the baked dough and cheese take centre stage. The crust puffs and browns in the oven, while the centre stays softer beneath the topping.

In Naples and elsewhere, it works well as a casual meal, served by the slice or shared at the table. It is mainly a source of carbohydrates, with some protein from the cheese and fat from the olive oil. Pair it with a crisp salad for a fresher, lighter meal, or choose a simply topped version if you want to keep the portion less rich.

How Nutritious Is Neapolitan Bianca Pizza?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Neapolitan Bianca Pizza Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Neapolitan Bianca Pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Neapolitan Bianca Pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Neapolitan Bianca Pizza Fat Profile

SATURATED

4.8g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.44g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Compare Neapolitan Bianca Pizza

🍕vs🍚
Neapolitan Bianca Pizza vs Bulgur Pilaf155 kcal more per 100 g
→
🍕vs🍝
Neapolitan Bianca Pizza vs Whole wheat pasta151 kcal more per 100 g
→
🍕vs🥖
Neapolitan Bianca Pizza vs Breadstick135 kcal fewer per 100 g
→
🍕vs🥯
Neapolitan Bianca Pizza vs Simit65 kcal fewer per 100 g
→

Foods Similar to Neapolitan Bianca Pizza

🍚

Bulgur Pilaf

120 kcal

🍝

Whole wheat pasta

124 kcal

🥖

Breadstick

410 kcal

🥯

Simit

340 kcal

🥣

Granola

450 kcal

🍚

Rice Pilaf

150 kcal

🍚

Basmati Rice Pilaf

140 kcal

🍝

Pasta (Boiled)

155 kcal

Have another question about Neapolitan Bianca Pizza?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.