Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
NCS Biotin tablet Calories
High-dose biotin supplement, for hair and skin health
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of NCS Biotin tablet (1 g) has 0 calories. That works out to 5 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 25 µg of Biotin covers 83% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
NCS Biotin tablet Nutrition Facts
Selected: 1 piece (small) · 0.5 g
0
KCAL / 0.5G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
NCS Biotin tablet nutrition facts table · 1 piece (small) (0.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small NCS Biotin tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 0.5 g | 0 kcal |
| 2 piece (small) | 1 g | 0 kcal |
| 3 piece (small) | 1.5 g | 0 kcal |
| 5 piece (small) | 2.5 g | 0 kcal |
| 1 pack (whole) | 15 g | 1 kcal |
| 100 g | 100 g | 5 kcal |
Calculated from 5 calories per 100 g.
Frequently Asked Questions About NCS Biotin tablet
Does the NCS Biotin tablet help hair grow?
The NCS Biotin tablet may support hair health if you have a biotin deficiency, but there is little evidence that extra biotin speeds hair growth in people who get enough. It is unlikely to fix hair loss caused by something else.
Does the NCS Biotin tablet strengthen nails?
The NCS Biotin tablet may help brittle nails in people with a biotin deficiency. For people who are not deficient, evidence that biotin makes nails stronger is limited, and nail changes can have causes unrelated to biotin.
How long does the NCS Biotin tablet take to work?
If the NCS Biotin tablet helps, changes will not appear overnight: hair and nails grow slowly, so any difference may take weeks or months to notice. People without a biotin deficiency may see no clear benefit.
Can the NCS Biotin tablet affect blood test results?
Yes. The high-dose biotin in the NCS Biotin tablet can interfere with some lab tests, including certain thyroid tests and tests used to assess heart attacks. Tell your healthcare team you take biotin before having blood drawn.
Can the NCS Biotin tablet cause acne?
The NCS Biotin tablet has been linked anecdotally to acne in some people, but evidence that biotin directly causes breakouts is limited. If acne starts or worsens after you begin taking it, consider stopping and ask a healthcare professional for advice.
Should you take the NCS Biotin tablet with food?
You can generally take the NCS Biotin tablet with or without food; taking it with a meal may be more comfortable if it upsets your stomach. Follow the product directions and do not take more than the recommended amount.
Does the NCS Biotin tablet stop hair loss?
No, the NCS Biotin tablet does not stop every type of hair loss. Biotin deficiency can contribute, but iron deficiency, thyroid problems, stress, and other conditions can also cause shedding. Sudden or heavy hair loss needs a proper assessment.
Can you take the NCS Biotin tablet every day?
Take the NCS Biotin tablet daily only if that matches its package directions; the biotin amount is not provided here, so a specific dose cannot be recommended. Remember that high-dose biotin can affect certain blood test results.
Is the NCS Biotin tablet safe during pregnancy?
Do not start the NCS Biotin tablet during pregnancy without checking with your prenatal care provider. Whether a supplement is appropriate depends on your needs and other products you take, and high-dose biotin can interfere with some lab tests.
Does the NCS Biotin tablet improve skin?
The NCS Biotin tablet may support skin health when a person has a biotin deficiency, but there is not good evidence that it improves skin in people with adequate biotin. It is not a proven treatment for persistent rashes or other skin problems.
NCS Biotin tablet Vitamins & Minerals
Vitamins
Biotin
25µg · 83% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
NCS Biotin tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off NCS Biotin tablet
What is NCS Biotin tablet?
NCS Biotin tablet is a biotin supplement, not a snack or a meal ingredient. It is sold as a small tablet and marketed for hair and skin health; that positioning should not be taken as a promise of a particular result.
The tablet is usually swallowed with water, following the directions on its packaging. It has little role in a meal and does not need to be paired with food or a drink beyond water. Its contribution of energy and macronutrients is negligible. If you take regular medication or are unsure whether a supplement is suitable for you, check with a pharmacist or another qualified health professional.
How Nutritious Is NCS Biotin tablet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is NCS Biotin tablet Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does NCS Biotin tablet Contain Allergens?
No known major allergens
Which Diets Is NCS Biotin tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
NCS Biotin tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare NCS Biotin tablet
Foods Similar to NCS Biotin tablet
Have another question about NCS Biotin tablet?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.