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Omega-3, phospholipid, antioxidant, marine supplement in capsule form
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Vitamins
Vitamin E
10mg · 67% DV
B12
1µg · 42% DV
Vitamin A
100µg · 11% DV
Vitamin D
2µg · 10% DV
Minerals
Iodine
5µg · 3% DV
Calcium
5mg · 1% DV
Selenium
0.5µg · 1% DV
Phosphorus
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
30g
MONOUNSATURATED
40g
POLYUNSATURATED
30g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
It provides 900 calories per 100 g. Since it is entirely fat, its energy density is very high.
Yes, with 0 g carbs and 100 g fat per 100 g, it fits keto-style diets. It contains fish and shellfish allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.