🌺
Plant-based menopause support powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
200
KCAL / 100G
Carbs
38.5g
· 67%
Protein
19.2g
· 33%
Fat
0g
· 0%
Fiber
23.1g
Vitamins
B1
0.32mg · 27% DV
B6
0.42mg · 25% DV
Biotin
7.1µg · 24% DV
B3
3.1mg · 19% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
360mg · 51% DV
Magnesium
210mg · 50% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 1.4:1
Below the ideal 4:1 — a good omega balance.
Naturya Menopause Support provides 200 calories per 100 g. The same amount contains 19.23 g of protein, 38.46 g of carbohydrates, and 0 g of fat.
Yes, it is compatible with vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and gluten-free diets. It provides 23.08 g of fiber per 100 g.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.