1 piece (medium) of Nature's Bounty probiotic supplement (1 g) has 2 calories. That works out to 200 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Nature's Bounty probiotic supplement Nutrition Facts

Selected: 1 piece (medium) · 1 g

KCAL / 1G

Carbs

0.5g

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Nature's Bounty probiotic supplement nutrition facts table · 1 piece (medium) (1 g)

Nutrient	Amount	% DV
Calories	2 kcal
Total fat	0 g	0%
Saturated fat	0 g	0%
Trans fat	0 g
Sodium	0 mg	0%
Total carbohydrate	0.5 g	0%
Fiber	0 g	0%
Protein	0 g	0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Nature's Bounty probiotic supplement?

Serving	Amount	Calories
1 piece (medium)	1 g	2 kcal
1 serving (medium)	1 g	2 kcal
2 piece (large)	2 g	4 kcal
3 piece (jumbo)	3 g	6 kcal
1 pack (whole)	30 g	60 kcal
1 bottle (whole)	60 g	120 kcal
100 g	100 g	200 kcal

Calculated from 200 calories per 100 g.

Frequently Asked Questions About Nature's Bounty probiotic supplement

What does the Nature's Bounty probiotic supplement do?

The Nature's Bounty probiotic supplement provides live microorganisms intended to support the balance of microbes in the gut. Its effects can vary with the strains in the specific product, and it is not a treatment for digestive disease.

How should you take the Nature's Bounty probiotic supplement?

Take the Nature's Bounty probiotic supplement according to the directions on your bottle. Nature's Bounty sells different probiotic formulas, so the dose and instructions for one product may not apply to another.

When is the best time to take the Nature's Bounty probiotic supplement?

There is no universally established best time to take the Nature's Bounty probiotic supplement. Follow its label on whether to take it with food, and choose a consistent time that helps you remember it.

Can you take the Nature's Bounty probiotic supplement with antibiotics?

Many people can take the Nature's Bounty probiotic supplement while using antibiotics, but antibiotics may affect some probiotic bacteria. Ask a pharmacist or clinician how to space the products, and follow any instructions on your specific bottle.

Does the Nature's Bounty probiotic supplement need to be refrigerated?

Not every Nature's Bounty probiotic supplement needs refrigeration. Storage instructions depend on the specific formula, so check the bottle and keep it away from heat and moisture; close the container tightly after use.

Can the Nature's Bounty probiotic supplement cause gas or bloating?

Yes, the Nature's Bounty probiotic supplement may cause temporary gas, bloating, or changes in bowel habits for some people. If symptoms are severe or persist, stop taking it and seek medical advice.

Can you take the Nature's Bounty probiotic supplement every day?

Yes, you can take the Nature's Bounty probiotic supplement daily for the period directed on its label. Taking more than instructed is not known to improve results; people with serious illness or weakened immunity should ask a clinician first.

Does the Nature's Bounty probiotic supplement help with diarrhea?

The Nature's Bounty probiotic supplement may support gut health, but it is not proven to prevent or treat every cause of diarrhea. Seek medical care for severe or persistent diarrhea, or signs of dehydration.

Should you take the Nature's Bounty probiotic supplement on an empty stomach?

Whether to take the Nature's Bounty probiotic supplement on an empty stomach depends on its specific label. Some formulas have food-related instructions; follow those rather than assuming all probiotics should be taken the same way.

What should you do if you miss a dose of the Nature's Bounty probiotic supplement?

If you miss a dose of the Nature's Bounty probiotic supplement, take your usual amount at the next scheduled time. Do not double the dose to make up for it; continue following the bottle's directions.

Nature's Bounty probiotic supplement Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Sodium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Nature's Bounty probiotic supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nature's Bounty probiotic supplement

To burn the 2 calories in 1 piece (medium) (1 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nature's Bounty probiotic supplement?

Nature’s Bounty probiotic supplement is a dietary product containing live microorganisms, rather than a food or drink. The brand sells different formulations, so check your pack for its exact ingredients and whether it comes as a capsule or another form.

It is generally taken with water as part of a daily routine; some people pair it with breakfast, while others follow the directions on the label. It is not usually chosen for its taste or to provide fullness. Its listed nutrition is mainly carbohydrate, but a supplement is not a substitute for a meal. Follow the package instructions for serving and timing, and choose a form that fits your routine.

How Nutritious Is Nature's Bounty probiotic supplement?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nature's Bounty probiotic supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nature's Bounty probiotic supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nature's Bounty probiotic supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nature's Bounty probiotic supplement Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

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Have another question about Nature's Bounty probiotic supplement?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 28, 2026

Nature's Bounty probiotic supplement Calories

Quick answer

Nature's Bounty probiotic supplement Nutrition Facts

Nature's Bounty probiotic supplement nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 piece (medium) (1 g)

How Many Calories in 1 Nature's Bounty probiotic supplement?

Frequently Asked Questions About Nature's Bounty probiotic supplement

What does the Nature's Bounty probiotic supplement do?

How should you take the Nature's Bounty probiotic supplement?

When is the best time to take the Nature's Bounty probiotic supplement?

Can you take the Nature's Bounty probiotic supplement with antibiotics?

Does the Nature's Bounty probiotic supplement need to be refrigerated?

Can the Nature's Bounty probiotic supplement cause gas or bloating?

Can you take the Nature's Bounty probiotic supplement every day?

Does the Nature's Bounty probiotic supplement help with diarrhea?

Should you take the Nature's Bounty probiotic supplement on an empty stomach?

What should you do if you miss a dose of the Nature's Bounty probiotic supplement?

Nature's Bounty probiotic supplement Vitamins & Minerals

Nature's Bounty probiotic supplement Glycemic Index

How to Burn Off Nature's Bounty probiotic supplement

What is Nature's Bounty probiotic supplement?

How Nutritious Is Nature's Bounty probiotic supplement?

Nutrient density

Satiety score

Is Nature's Bounty probiotic supplement Processed?

Does Nature's Bounty probiotic supplement Contain Allergens?

Which Diets Is Nature's Bounty probiotic supplement Good For?

Nature's Bounty probiotic supplement Fat Profile

Compare Nature's Bounty probiotic supplement

Foods Similar to Nature's Bounty probiotic supplement

Have another question about Nature's Bounty probiotic supplement?

Nature's Bounty probiotic supplement nutrition facts table · 1 piece (medium) (1 g)