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Naturally sweetened chocolate ice cream Calories
Chocolate dairy ice cream sweetened with natural sugars
CALORIES
GI
POTASSIUM
FIBER
Naturally sweetened chocolate ice cream Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
27.5g
· 51%
Protein
3.8g
· 7%
Fat
10.2g
· 42%
Fiber
2.1g
Naturally sweetened chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
29mg · 7% DV
Naturally sweetened chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Naturally sweetened chocolate ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Naturally sweetened chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Naturally sweetened chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Naturally sweetened chocolate ice cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Naturally sweetened chocolate ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.