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Halva with natural sugar Calories

Energy-dense sesame-based sweet

CALORIES

600kcal

55medium

POTASSIUM

310mg

FIBER

8.2g

Halva with natural sugar Nutrition Facts

Selected: 100 g

600

KCAL / 100G

Carbs

· 0%

Protein

14g

· 12%

Fat

47g

· 88%

Fiber

8.2g

Halva with natural sugar Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.79mg · 46% DV

4.9mg · 31% DV

Biotin

9µg · 30% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

520mg · 74% DV

Selenium

34µg · 62% DV

Halva with natural sugar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Halva with natural sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Halva with natural sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Halva with natural sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Halva with natural sugar Fat Profile

SATURATED

4.6g

MONOUNSATURATED

11.8g

POLYUNSATURATED

13.1g

⚖️

Omega 6:3 ratio 103.3:1

Above the ideal 4:1 (103.3:1).

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Halva with natural sugar — Frequently Asked Questions

How many calories are in halva with natural sugar?

Halva with natural sugar contains 600 calories per 100 g. Its fat content is 47 g per 100 g, so portion size matters.

Is halva with natural sugar suitable for a diet?

It is compatible with vegetarian, Mediterranean, and flexitarian diets. However, it provides 600 calories per 100 g, so moderation is important for calorie-controlled diets; it is not suitable for people with sesame allergy.

Have another question about Halva with natural sugar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.