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Napolitan sauce Calories
Classic Italian tomato sauce for pasta and pizza
CALORIES
GI
POTASSIUM
FIBER
Napolitan sauce Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
8.5g
· 67%
Protein
1.5g
· 12%
Fat
1.2g
· 21%
Fiber
1.7g
Napolitan sauce Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B6
0.09mg · 5% DV
Biotin
1.5µg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Sodium
260mg · 11% DV
Iron
1mg · 6% DV
Potassium ⭐
220mg · 6% DV
Magnesium
14mg · 3% DV
Napolitan sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Napolitan sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Napolitan sauce Contain Allergens?
No known major allergens
Which Diets Is Napolitan sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Napolitan sauce Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Napolitan sauce
Napolitan sauce — Frequently Asked Questions
How many calories are in Napolitan sauce?
Napolitan sauce contains 55 calories per 100 g. A 100 g serving also provides 8.5 g of carbohydrates, 1.5 g of protein, and 1.2 g of fat.
Is Napolitan sauce suitable for a vegan and gluten-free diet?
Yes, Napolitan sauce is compatible with both vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.