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Napolitan chocolate Calories
Small, thin squares of milk or dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Napolitan chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
56.5g
· 42%
Protein
7.2g
· 5%
Fat
31g
· 53%
Fiber
4g
Napolitan chocolate Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Calcium
180mg · 18% DV
Napolitan chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Napolitan chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Napolitan chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Napolitan chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Napolitan chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Napolitan chocolate
Napolitan chocolate — Frequently Asked Questions
How many calories are in Napolitan chocolate?
Napolitan chocolate provides 535 calories per 100 g. The same amount contains 31 g of fat and 56.5 g of carbohydrates.
What is the glycemic index of Napolitan chocolate?
Napolitan chocolate has a glycemic index of 45. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.