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Napolitan cherry chocolate Calories
Thin square chocolate with cherry flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Napolitan cherry chocolate (5 g) has 27 calories. That works out to 535 calories per 100 g. It contains 2.9 g of carbs, 0.3 g of protein, 1.5 g of fat and 0.2 g of fiber. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Napolitan cherry chocolate Nutrition Facts
Selected: 1 piece (mini) · 5 g
27
KCAL / 5G
Carbs
2.9g
· 1% DV
Protein
0.3g
· 1% DV
Fat
1.5g
· 2% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 5% · Fat 51%
Napolitan cherry chocolate nutrition facts table · 1 piece (mini) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 0.92 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 2.9 mg | 0% |
| Total carbohydrate | 2.9 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Napolitan cherry chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 5 g | 27 kcal |
| 2 piece (double) | 10 g | 54 kcal |
| 4 piece (medium) | 20 g | 107 kcal |
| 6 piece (large) | 30 g | 161 kcal |
| 8 piece (extra large) | 40 g | 214 kcal |
| 1 pack (small) | 45 g | 241 kcal |
| 1 pack (large) | 90 g | 482 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Napolitan cherry chocolate
Does Napolitan cherry chocolate contain real cherries?
Napolitan cherry chocolate does not necessarily contain real cherries; the cherry taste may come from flavouring. Some versions include fruit pieces or cherry ingredients, so the recipe varies by product. The name alone does not confirm that it contains fruit.
What does “Napolitan” mean in Napolitan cherry chocolate?
“Napolitan” usually refers to a small, thin square of chocolate served as an individual portion, often with coffee. It does not necessarily mean Napolitan cherry chocolate was made in Naples or follows a specific regional recipe.
What is Napolitan cherry chocolate made of?
Napolitan cherry chocolate is a packaged, ultra-processed sweet made from a chocolate mixture shaped into small squares and given cherry flavour. Its exact ingredients and the source of that flavour vary between products.
How should you store Napolitan cherry chocolate?
Store Napolitan cherry chocolate in a cool, dry place away from sunlight, with the package sealed. Heat can soften or melt it, while moisture and temperature changes can affect its surface and flavour.
Should Napolitan cherry chocolate be refrigerated?
Usually, Napolitan cherry chocolate does not need refrigeration; a cool, dry cupboard is better. If warm weather makes refrigeration necessary, seal it in an airtight container to keep out moisture and let it warm in its wrapper before opening.
Does Napolitan cherry chocolate contain caffeine?
Yes, Napolitan cherry chocolate can contain a small amount of caffeine because it contains cocoa. The amount depends on the chocolate used and its cocoa content, so people who are sensitive to caffeine may prefer not to eat it late in the day.
Can you melt Napolitan cherry chocolate for baking?
Yes, Napolitan cherry chocolate can be melted for drizzling, coating, or dessert decorations. Melt it gently over low heat or in a double boiler; its cherry flavour will carry into the recipe and may not suit desserts needing plain chocolate.
Can dogs eat Napolitan cherry chocolate?
No, do not give Napolitan cherry chocolate to dogs. Chocolate contains theobromine and caffeine, which can be toxic to them, and cherry flavour does not make it safe. If your dog eats some, contact a veterinarian promptly.
Does Napolitan cherry chocolate have a filling?
Not necessarily: Napolitan cherry chocolate is often a solid, cherry-flavoured chocolate square rather than a filled sweet. Some products may have a centre or fruit pieces, so check the piece itself or its product description before using it in a recipe.
Can Napolitan cherry chocolate be served with coffee?
Yes, Napolitan cherry chocolate works well as a small sweet alongside coffee. Its cherry note adds a fruity contrast to coffee’s bitterness; serve it separately rather than stirring it into the drink, where it may melt unevenly.
Napolitan cherry chocolate Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B12
0.01µg · 0% DV
Biotin
0.09µg · 0% DV
B5
0.01mg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Phosphorus
7.1mg · 1% DV
Manganese
0.02mg · 1% DV
Iron
0.11mg · 1% DV
Potassium ⭐
14mg · 0% DV
Sodium
2.9mg · 0% DV
Napolitan cherry chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Napolitan cherry chocolate
To burn the 27 calories in 1 piece (mini) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Napolitan cherry chocolate?
Napolitan cherry chocolate is a thin, small square of chocolate with cherry flavour, usually sold as a bite-sized piece. “Napolitan” refers to this miniature format rather than necessarily indicating that the chocolate comes from Naples. Depending on the recipe, the chocolate may be creamy and mild or darker and more intense, with cherry notes alongside it.
It works well as a small sweet with coffee or tea, or as part of a dessert selection. A typical mini piece weighs about 5 g, making it easy to portion, though the chocolate is energy-dense: it provides 535 calories per 100 g. Pair a piece with fresh fruit or enjoy it after a meal when you want a little sweetness without serving a full dessert.
How Nutritious Is Napolitan cherry chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Napolitan cherry chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Napolitan cherry chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Napolitan cherry chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Napolitan cherry chocolate Fat Profile
SATURATED
0.92g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.1g
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Nutrition data compiled from USDA FoodData Central and scientific sources.