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nakd. Protein Cocoa Hazelnut Bar Calories
Cocoa-hazelnut bar with plant-based protein
CALORIES
GI
POTASSIUM
FIBER
nakd. Protein Cocoa Hazelnut Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
46g
· 47%
Protein
20g
· 21%
Fat
14g
· 32%
Fiber
12g
nakd. Protein Cocoa Hazelnut Bar Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
280mg · 40% DV
Magnesium
105mg · 25% DV
Zinc
2mg · 18% DV
nakd. Protein Cocoa Hazelnut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is nakd. Protein Cocoa Hazelnut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does nakd. Protein Cocoa Hazelnut Bar Contain Allergens?
Contains these allergens:
Which Diets Is nakd. Protein Cocoa Hazelnut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
nakd. Protein Cocoa Hazelnut Bar Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
Foods Similar to nakd. Protein Cocoa Hazelnut Bar
nakd. Protein Cocoa Hazelnut Bar — Frequently Asked Questions
How many calories are in nakd. Protein Cocoa Hazelnut Bar?
nakd. Protein Cocoa Hazelnut Bar contains 410 calories per 100 g. Calories per serving depend on the amount you eat.
How much protein does nakd. Protein Cocoa Hazelnut Bar have?
This bar provides 20 g of protein per 100 g. It can contribute to overall daily protein intake.
Is nakd. Protein Cocoa Hazelnut Bar high in fiber?
It contains 12 g of fiber per 100 g. Its fiber content may help make a snack or meal feel more filling.
How many carbs are in nakd. Protein Cocoa Hazelnut Bar?
nakd. Protein Cocoa Hazelnut Bar has 46 g of carbohydrates per 100 g. Those tracking carbohydrate intake should factor in their serving size.
How much fat is in nakd. Protein Cocoa Hazelnut Bar?
The bar contains 14 g of fat per 100 g. This should be counted as part of total daily fat intake.
What is the glycemic index of nakd. Protein Cocoa Hazelnut Bar?
Its glycemic index is 45. Glycemic index is one measure used to assess the effect of carbohydrate-containing foods on blood glucose.
Is nakd. Protein Cocoa Hazelnut Bar vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian and flexitarian eating patterns.
Can people with nut, peanut, or soy allergies eat nakd. Protein Cocoa Hazelnut Bar?
No. The product contains tree nuts, peanuts, and soy, so it is not suitable for people with these allergies.
Is nakd. Protein Cocoa Hazelnut Bar suitable for a diet?
It is compatible with vegan, vegetarian, and flexitarian diets. However, it contains 410 calories and 46 g of carbohydrates per 100 g, so portion size should fit your individual eating plan.
Is nakd. Protein Cocoa Hazelnut Bar processed?
Yes, nakd. Protein Cocoa Hazelnut Bar is classified as a processed food. Consider its nutrition facts alongside your overall dietary pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.