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Nakd lemon drizzle bar Calories
Date and cashew based lemon-flavoured fruit and nut bar
CALORIES
GI
POTASSIUM
FIBER
Nakd lemon drizzle bar Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
56.8g
· 57%
Protein
7.1g
· 7%
Fat
16.2g
· 36%
Fiber
8.4g
Nakd lemon drizzle bar Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
B5
0.42mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
82mg · 20% DV
Potassium ⭐
510mg · 15% DV
Nakd lemon drizzle bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nakd lemon drizzle bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nakd lemon drizzle bar Contain Allergens?
Contains these allergens:
Which Diets Is Nakd lemon drizzle bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nakd lemon drizzle bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
8.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Nakd lemon drizzle bar
Nakd lemon drizzle bar — Frequently Asked Questions
How many calories are in Nakd lemon drizzle bar, and what are its macros?
Per 100g, it provides 412 calories. It also contains 7.1g protein, 56.8g carbs, 16.2g fat, and 8.4g fiber.
Is Nakd lemon drizzle bar vegan, gluten-free, and does it contain allergens?
Yes, it is suitable for vegan and gluten-free diets, and it also fits vegetarian, Mediterranean, and flexitarian eating patterns. It contains tree nuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.