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Salted caramel snack bar made from dates, nuts, and natural ingredients
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
60g
· 66%
Protein
6g
· 7%
Fat
11g
· 27%
Fiber
6.5g
Vitamins
B1
0.08mg · 7% DV
B5
0.3mg · 6% DV
B6
0.1mg · 6% DV
B2
0.06mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
600mg · 18% DV
Iron
2mg · 11% DV
Magnesium
40mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Nakd Bar Salted Caramel contains 380 calories per 100 g. It provides 60 g of carbohydrates, 6 g of protein, and 11 g of fat per 100 g.
Yes, it is suitable for vegan and gluten-free diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.