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High Potassium
🌿High Fiber

Nakd Bar (Salted Caramel) Calories

Salted caramel snack bar made from dates, nuts, and natural ingredients

CALORIES

380kcal

GI

45medium

POTASSIUM

600mg

FIBER

6.5g

Nakd Bar (Salted Caramel) Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

60g

· 66%

Protein

6g

· 7%

Fat

11g

· 27%

Fiber

6.5g

Nakd Bar (Salted Caramel) Vitamins & Minerals

Vitamins

B1

0.08mg · 7% DV

B5

0.3mg · 6% DV

B6

0.1mg · 6% DV

B2

0.06mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Potassium

600mg · 18% DV

Iron

2mg · 11% DV

Magnesium

40mg · 10% DV

Nakd Bar (Salted Caramel) Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

27
High

Accounts for portion size — a more realistic measure than GI alone.

Is Nakd Bar (Salted Caramel) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nakd Bar (Salted Caramel) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Nakd Bar (Salted Caramel) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nakd Bar (Salted Caramel) Fat Profile

SATURATED

2g

MONOUNSATURATED

3.5g

POLYUNSATURATED

3g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Nakd Bar (Salted Caramel)

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Whey protein powder

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Nakd Bar (Salted Caramel) — Frequently Asked Questions

How many calories are in Nakd Bar Salted Caramel?

Nakd Bar Salted Caramel contains 380 calories per 100 g. It provides 60 g of carbohydrates, 6 g of protein, and 11 g of fat per 100 g.

Is Nakd Bar Salted Caramel vegan and gluten-free?

Yes, it is suitable for vegan and gluten-free diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.