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Nagir ice cream Calories
Sweet dairy ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Nagir ice cream has 207 calories. It contains 24 g of carbs, 3.5 g of protein, 11 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 17% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Nagir ice cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24g
· 9% DV
Protein
3.5g
· 7% DV
Fat
11g
· 14% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 7% · Fat 47%
Nagir ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 207 kcal | |
| Total fat | 11 g | 14% |
| Saturated fat | 6.8 g | 34% |
| Trans fat | 0.3 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 3.5 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Nagir ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 207 kcal |
| 1 tablespoon (small) | 15 g | 31 kcal |
| 1 slice (thin) | 45 g | 93 kcal |
| 1 slice (thick) | 75 g | 155 kcal |
| 100 g | 100 g | 207 kcal |
| 1 cup (medium) | 130 g | 269 kcal |
| 1 serving (large) | 150 g | 311 kcal |
| 2 slice (double) | 150 g | 311 kcal |
| 1 pack (large) | 200 g | 414 kcal |
Calculated from 207 calories per 100 g.
Frequently Asked Questions About Nagir ice cream
What is Nagir ice cream?
Nagir ice cream is a sweet, dairy-based ice cream sold under the Nagir name. The name alone does not establish one standard recipe, regional origin, flavor, or texture.
Is Nagir ice cream the same as Turkish Maraş ice cream?
No, the name Nagir ice cream does not mean it is Maraş-style ice cream. Maraş ice cream is known for a distinctive elastic texture; assume Nagir has that quality only if it is specifically described as Maraş-style.
Is Nagir ice cream chewy or stretchy?
Not necessarily. Stretchiness is associated with particular ice-cream recipes and techniques, while the name Nagir ice cream does not guarantee that texture. Its consistency depends on how that particular version is made.
What flavor is Nagir ice cream?
The name Nagir ice cream does not identify a single flavor. The available flavor can vary by product or seller, so the specific variety—not the Nagir name alone—tells you whether it is plain, fruit-flavored, or something else.
What goes well with Nagir ice cream?
Nagir ice cream pairs well with fresh fruit, crushed nuts, or a warm dessert such as cake. Add toppings just before serving so they retain their texture and do not make the ice cream melt faster.
Can you make a milkshake with Nagir ice cream?
Yes, Nagir ice cream can be blended with milk to make a milkshake. Add the milk gradually and blend briefly; extra syrup or sweetened ingredients can make the drink much sweeter.
Can Nagir ice cream be refrozen after it melts?
No, fully melted Nagir ice cream should not be refrozen, particularly if it has been sitting at room temperature. Refreezing can also leave it icy and grainy rather than smooth.
Can someone with lactose intolerance eat Nagir ice cream?
Nagir ice cream is dairy-based and may contain lactose, which can trigger symptoms in people with lactose intolerance. Choose a product specifically made lactose-free if you need to avoid lactose.
Is Nagir ice cream okay for children?
Yes, children can have Nagir ice cream as an occasional dessert if they tolerate dairy. Serve it in a child-appropriate portion, and supervise very young children while they eat to reduce choking risks from toppings.
Does Nagir ice cream cause weight gain?
Nagir ice cream does not cause weight gain by itself, but frequent large servings add energy and can contribute to weight gain over time. Treat it as a dessert rather than an everyday staple.
Nagir ice cream Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.21mg · 16% DV
Vitamin A
97µg · 11% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
20µg · 13% DV
Calcium
128mg · 13% DV
Selenium
3.4µg · 6% DV
Potassium ⭐
199mg · 6% DV
Sodium
80mg · 3% DV
Nagir ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nagir ice cream
To burn the 207 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nagir ice cream?
Nagir ice cream is a sweet, dairy-based frozen dessert sold under the Nagir name. It is served cold, either in a cone or a bowl, and can be enjoyed on its own or as part of a larger dessert.
For English-speaking readers, it fits the familiar role of an occasional treat: serve it after a meal, with fresh fruit, or alongside cake. Its creamy sweetness makes it satisfying, but it is not especially protein-rich; a 100 g serving provides 207 calories and 3.5 g of protein. Pairing a modest scoop with fruit is an easy way to keep the serving lighter.
How Nutritious Is Nagir ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nagir ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nagir ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Nagir ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nagir ice cream Fat Profile
SATURATED
6.8g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.