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Nacho cheese chips Calories
Cheese-flavored corn chips, salty snack
CALORIES
GI
POTASSIUM
FIBER
Nacho cheese chips Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
56g
· 45%
Protein
6.5g
· 5%
Fat
28g
· 50%
Fiber
4.5g
Nacho cheese chips Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B1
0.13mg · 11% DV
Vitamin E
1.5mg · 10% DV
B2
0.11mg · 8% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
180mg · 26% DV
Calcium
130mg · 13% DV
Magnesium
40mg · 10% DV
Nacho cheese chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nacho cheese chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nacho cheese chips Contain Allergens?
Contains these allergens:
Which Diets Is Nacho cheese chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nacho cheese chips Fat Profile
SATURATED
4.5g
MONOUNSATURATED
8.5g
POLYUNSATURATED
8g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
Foods Similar to Nacho cheese chips
Nacho cheese chips — Frequently Asked Questions
How many calories are in nacho cheese chips?
Nacho cheese chips contain 510 calories per 100 g. A 100 g serving also provides 28 g of fat and 56 g of carbohydrates.
Are nacho cheese chips vegetarian?
Nacho cheese chips are compatible with vegetarian, omnivore, and flexitarian diets. They contain dairy, so they are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.