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Banana mole cake Calories
Banana cream chocolate cake dessert
CALORIES
GI
POTASSIUM
FIBER
Banana mole cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
34.8g
· 48%
Protein
4.6g
· 6%
Fat
14.8g
· 46%
Fiber
2.1g
Banana mole cake Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
Vitamin A
78µg · 9% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
92mg · 13% DV
Selenium
6.8µg · 12% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Banana mole cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana mole cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana mole cake Contain Allergens?
Contains these allergens:
Which Diets Is Banana mole cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana mole cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Banana mole cake
Banana mole cake — Frequently Asked Questions
Muzlu köstebek tatlısı kaç kalori?
Muzlu köstebek tatlısı 100 gramında 285 kalori içerir. Aynı miktarda 34,8 g karbonhidrat, 14,8 g yağ ve 4,6 g protein bulunur.
Muzlu köstebek tatlısı glisemik indeksi yüksek mi?
Muzlu köstebek tatlısının glisemik indeksi 52'dir. Gluten, yumurta ve süt ürünleri içerir; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.